Hannah Wengertsman - Director of Health and Performance - and Garrett Kendall - Team Physical Therapist - join us for the 137th episode of MTN. On this episode of the podcast, we delve into each of their roles within the organization, navigating the care across the W, and the disparity that is still seen in an ever growing league.

Follow Hannah on IG @hannahwengertsman and Find Garrett @drgkendall

Find and follow us on social media @mtn_perform and check back each Wednesday for a new episode

A huge Thank You to our sponsor, Hawkin Dynamics: Hawkin is the world leader in force measuring, and continues to put forth the tools for high-performance practitioners to be exactly that, high performers. If you haven't yet checked out Hawkins - head over to their website at: https://www.hawkindynamics.com/ and check out everything they have to offer

Make sure to check out our sponsor, Samson Equipment: Samson is a leader in manufacturing elite weight room equipment (and have been for nearly 50 years). Founded by Dave and Linda Schroeder, Samson is weight room equipment made by coaches for coaches. Check them out at samsonequipment.com for more information

Shoutout to our sponsor, 1080 Motion. The 1080 Sprint is the single best piece of training equipment in the world & has continually changed the game for training speed, strength, and power. Go to 1080motion.com to learn more.

Matt Frakes - Performance Nutrition Director for the New York Giants - joins us for the 136th episode of MTN. On today's episode of the show, Matt contrasts working in the SEC compared to the NFL, some of his strategies around inflammation management, and he talks through some of his more 'general' recommendations for athletes at all levels. Matt is a wealth of knowledge and experience in this space and we were grateful to get to dive in with him a bit today.

Go give Matt a follow on social media @superiorfrakes

Find and follow us on social media @mtn_perform and check back each Wednesday for a new episode

Shoutout to the best partner in the game: 1080 Motion. The 1080 Sprint and the 1080 Quantum are the two best training tools in the world and they happen to come from the exact same company. Check them out at: 1080motion.com

Ryan Phillis - Director of Football S&C at BYU - joins us for the 135th episode of MTN. On today's episode of the podcast, we dive into profiling and bucketing a Big12 team on the 1080 Sprint, using heavy resistance & assistance, complimenting training with DSI in the weight room, and understanding the role of 'individualization' in the in-season period. Ryan is an open book when it comes to training, programming, coaching, and everything in between and we were grateful to have him join us for this one

Follow Ryan on IG @phillis25

Find and follow us on social media @mtn_perform and check back each Wednesday for a new episode

Big shoutout to the best partner and training product on the planet: 1080 Motion. The 1080 Sprint and Quantum are truly the two best pieces of training equipment in the world. The incredible number of use ability makes 1080 truly a game-changer. Check them out at 1080motion.com