Move It or Lose It | Episode 139 Part 02 | Ralph Cortese: Hope in Recovery

Strength that you didn’t know you had.

Don't forget to like, comment, and subscribe for more episodes of the Move It or Lose It Podcast! 🎧

Want to know more about Ralph Cortese and Stroke Warrior Radio?

💻 Website: https://www.strokewarriorradio.com/who-we-are.html

📸 Instagram: https://www.instagram.com/strokewarriorradio/

🎞 YouTube: https://www.youtube.com/@StrokeWarriorRadio

Want to learn more about FootScientific?

💻 Website: https: https://footscientific.com

📸 Instagram: https://www.instagram.com/footscientific

🎞 YouTube: https://www.youtube.com/@FootScientificStore

Want to learn more about The Pulse Device?

💻 Website: https://www.pulsedevice.com/

📸 Instagram: / pulsedevice

🎵 TikTok: / pulsedevice

🌟 Stay Connected & Join the Community! 🌟

📲 Follow me (Kathy) on Facebook, Instagram, TikTok, and my website for daily inspiration, fitness tips, and a whole lot of fun! 😄

💻 Website: https://msdisrupted.com

📘 Facebook: https://facebook.com/msdisrupted

📸 Instagram: https://instagram.com/msdisrupted

🎵 TikTok: https://tiktok.com/@msdisrupted

Want to join Women Who Disrupt MS - a support group for women who rock life with multiple sclerosis? 🫵🏼 Join the Facebook group at: https://www.facebook.com/share/g/KWbDR5EPSHywYm5L/

I CAN'T WAIT TO SEE YOU FOR THE NEXT EPISODE! 👀

If you missed an episode, you can catch up here:

https://youtube.com/playlist?list=PLloUHw6ajzMF31AILpyEIevg37CbVHGjA&si=v2NW6Q1o0js1nUNeDon't forget to like, comment, and subscribe for more episodes of the Move It or Lose It Podcast! 🎧

Move It or Lose It | Episode 139 Part 01 | Ralph Cortese: Hope in Recovery

Strength that you didn’t know you had.

Part 02 airs next week on Wednesday, October 29th!

Don't forget to like, comment, and subscribe for more episodes of the Move It or Lose It Podcast! 🎧

Want to know more about Ralph Cortese and Stroke Warrior Radio?

💻 Website: https://www.strokewarriorradio.com/who-we-are.html

📸 Instagram: https://www.instagram.com/strokewarriorradio/

🎞 YouTube: https://www.youtube.com/@StrokeWarriorRadio

Want to learn more about FootScientific?

💻 Website: https: https://footscientific.com

📸 Instagram: https://www.instagram.com/footscientific

🎞 YouTube: https://www.youtube.com/@FootScientificStore

Want to learn more about The Pulse Device?

💻 Website: https://www.pulsedevice.com/

📸 Instagram: / pulsedevice

🎵 TikTok: / pulsedevice

🌟 Stay Connected & Join the Community! 🌟

📲 Follow me (Kathy) on Facebook, Instagram, TikTok, and my website for daily inspiration, fitness tips, and a whole lot of fun! 😄

💻 Website: https://msdisrupted.com

📘 Facebook: https://facebook.com/msdisrupted

📸 Instagram: https://instagram.com/msdisrupted

🎵 TikTok: https://tiktok.com/@msdisrupted

Want to join Women Who Disrupt MS - a support group for women who rock life with multiple sclerosis? 🫵🏼 Join the Facebook group at: https://www.facebook.com/share/g/KWbDR5EPSHywYm5L/

I CAN'T WAIT TO SEE YOU FOR THE NEXT EPISODE! 👀

If you missed an episode, you can catch up here:

https://youtube.com/playlist?list=PLloUHw6ajzMF31AILpyEIevg37CbVHGjA&si=v2NW6Q1o0js1nUNeDon't forget to like, comment, and subscribe for more episodes of the Move It or Lose It Podcast! 🎧

Move It or Lose It | Episode 138 | Adam Powell: MS Questions & Myths answered

Don't forget to like, comment, and subscribe for more episodes of the Move It or Lose It Podcast! 🎧

Want to know more about Adam Powell?

🎞 Adam’s Journey: https://www.youtube.com/watch?v=cNHZvHM4eIw

📸 Instagram: https://www.instagram.com/footscientific

💻 Facebook https://www.facebook.com/adam.powell.161

Want to learn more about FootScientific?

💻 Website: https: https://footscientific.com

📸 Instagram: https://www.instagram.com/footscientific

🎞 YouTube: https://www.youtube.com/@FootScientificStore

Want to learn more about The Pulse Device?

💻 Website: https://www.pulsedevice.com/

📸 Instagram: / pulsedevice

🎵 TikTok: / pulsedevice

🌟 Stay Connected & Join the Community! 🌟

📲 Follow me (Kathy) on Facebook, Instagram, TikTok, and my website for daily inspiration, fitness tips, and a whole lot of fun! 😄

💻 Website: https://msdisrupted.com

📘 Facebook: https://facebook.com/msdisrupted

📸 Instagram: https://instagram.com/msdisrupted

🎵 TikTok: https://tiktok.com/@msdisrupted

Want to join Women Who Disrupt MS - a support group for women who rock life with multiple sclerosis? 🫵🏼 Join the Facebook group at: https://www.facebook.com/share/g/KWbDR5EPSHywYm5L/

I CAN'T WAIT TO SEE YOU FOR THE NEXT EPISODE! 👀

If you missed an episode, you can catch up here:

https://youtube.com/playlist?list=PLloUHw6ajzMF31AILpyEIevg37CbVHGjA&si=v2NW6Q1o0js1nUNeDon't forget to like, comment, and subscribe for more episodes of the Move It or Lose It Podcast! 🎧