Move Better, Hurt Less: The HQPT Approach to Sports Therapy & Pain Management
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Move Better, Hurt Less: The HQPT Approach to Sports Therapy & Pain Management
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In this episode of Hustle Northwest, we sit down with Ryan Baugus, Doctor of Physical Therapy, Athletic Trainer, and founder of Headquarters Physical Therapy (HQPT). With clinics in Beaverton, Milwaukie, Tualatin, and Bend, Oregon, Ryan and his team are redefining how athletes and everyday people prevent injuries, manage pain, and optimize movement.
We cover:
✔️ How to stay ahead of injuries with proactive physical therapy
✔️ Pain management strategies that go beyond medication
✔️ The connection between mobility and performance for athletes at any level
✔️ Ryan’s experience working with NFL pros like Cooper Kupp, Stephon Gilmore, and Brandin Cooks
✔️ Why high-performance therapy isn’t just for elite athletes—it’s for anyone who wants to move better and hurt less
Whether you’re an athlete, a weekend warrior, or just someone who wants to feel better in your day-to-day life, this episode is packed with actionable insights on physical therapy, injury prevention, and pain management from one of Oregon’s top experts.
#PhysicalTherapy #PainManagement #SportsTherapy #Oregon #Beaverton #Milwaukie #Tualatin #Bend #HQPT #MoveBetter #StayInjuryFree #HustleNorthwest