Motivation with Jon Andersen Podcast Por Bulman Media Network arte de portada

Motivation with Jon Andersen

Motivation with Jon Andersen

De: Bulman Media Network
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Welcome to Jon Andersen’s Motivation, your top destination for mindset, muscle-building, and nutrition coaching. Jon Andersen is a professional bodybuilder, professional strongman, and the strongest man in North America. He provides sustainable fitness tips, effective workouts, and mindset coaching to help you speed up fat loss, lose weight, and build muscle. Want to learn how to get STRONG & stay RIPPED? Consider

Want to learn how to get STRONG & stay RIPPED? Consider Jon Andersen’s one-on-one "Thrive Transformations" program for a more personalized approach. Jon tailors strategies to your specific needs and goals, constantly producing results. Sick of simply surviving? It’s time to learn to THRIVE.

Apply for Jon Andersen’s "Thrive Transformations program today: Thrive Program

Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.Copyright Bulman Media Network Actividad Física, Dietas y Nutrición Desarrollo Personal Ejercicio y Actividad Física Higiene y Vida Saludable Éxito Personal
Episodios
  • SHOCKING Fat Loss Combo: Drop Belly Fat Without Losing Muscle (Reta + MK/Tesamorelin/MOTS-c)

    SHOCKING Fat Loss Combo: Drop Belly Fat Without Losing Muscle (Reta + MK/Tesamorelin/MOTS-c)
    Apr 14 2026
    Research-based peptide combination options aimed at reducing belly fat while keeping or building muscle, emphasizing that it is not medical advice. The presenter positions Retatrutide (Reta) as the foundation because it helps curb overeating by reducing dopamine-driven food cravings, supports fat use via glucagon receptor activity, and improves insulin sensitivity to help preserve or build muscle. For more muscle gain, MK-677 is suggested to boost growth hormone and appetite, while Tesamorelin is offered as an alternative that increases growth hormone without triggering ghrelin and is noted for targeting visceral fat and improving sleep. For leaning out and longevity with muscle retention, MOTS-c is recommended for cellular energy and metabolic support, with the option to add 5-amino-1MQ after dialing in MOTS-c. The description also promotes linked resources, coaching, an educational academy, and a “Big Dog” discount code for Max Performance. 00:00 Lose Fat Keep Muscle01:29 Resources And Protocols02:53 Coaching And Academy04:01 Trusted Pep Sourcing04:40 Plan And Foundation05:59 Reta Benefits Explained08:10 Add MK 677 For Mass10:25 Tesamorelin Option12:01 MOTC For Longevity12:47 Dial In 5 Amino13:34 Wrap Up And Reminders15:06 Final Links And Outro Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals. Sick of simply surviving? It's time to learn to live in THRIVE mode. For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program. If you’re ready to crush your goals now!! Message me on Instagram with keyword “YouTube” https://www.instagram.com/thejonandersen/ JA Protocols https://japrotocols.com Max Performance 10% off with code (BigDog) https://www.maxperformance4you.com One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/ Rumble https://rumble.com/user/JonAndersen_PeptidePro Cellular Advantage Academy https://cellularadvantageacademy.com #gymmotivation #fitnessmotivations #fitnessBecome a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.If you’re ready to crush your goals now!! Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl JA Protocols https://japrotocols.com Max Performance 10% off with code (Blog) https://www.maxperformance4you.com One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/ Rumble https://rumble.com/user/JonAndersen_PeptidePro Cellular Advantage Academy https://cellularadvantageacademy.com
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    14 m
  • SHOCKING Hack: Lose Fat FAST (Without Loose Skin) | Reta + GHK-Cu Protocol Explained

    SHOCKING Hack: Lose Fat FAST (Without Loose Skin) | Reta + GHK-Cu Protocol Explained
    Apr 13 2026
    How to lose body fat while keeping skin tighter by addressing fat loss and skin health at the same time, since waiting until after losing 30+ pounds often leaves loose skin. He shares non-medical, research-based “hacks” using two peptides: Reta to boost metabolic rate, reduce inflammation, improve energy, burn stored body fat, and decrease dopamine-driven overeating, and GHK-Cu (copper peptide) to support collagen and skin quality. He advises diluting GHK-Cu to reduce stinging and injecting deeper rather than shallow subcutaneous, and suggests splitting doses morning and night to reduce discomfort and improve effect, while taking occasional breaks due to possible copper buildup. He also points viewers to linked resources, Instagram Q&A, coaching, an academy, and a supplement store with a discount code.

    00:00 Lose Fat Keep Skin Tight
    01:38 Resources Links and Coaching
    04:23 Two Peptides Overview
    05:46 GHK Cu Injection Tips
    07:55 Why Start Skin Early
    09:42 How Reta Drives Fat Loss
    12:07 Week by Week Expectations
    5:38 Wrap Up and Reminders

    Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals.

    Sick of simply surviving? It's time to learn to live in THRIVE mode.

    For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program.

    If you’re ready to crush your goals now!!

    Message me on Instagram with keyword “YouTube” https://www.instagram.com/thejonandersen/

    JA Protocols https://japrotocols.com

    Max Performance 10% off with code (BigDog) https://www.maxperformance4you.com

    One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/

    Rumble https://rumble.com/user/JonAndersen_PeptidePro

    Cellular Advantage Academy https://cellularadvantageacademy.com
    #gymmotivation #fitnessmotivations #fitness

    Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.

    If you’re ready to crush your goals now!!

    Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl

    JA Protocols https://japrotocols.com

    Max Performance 10% off with code (Blog) https://www.maxperformance4you.com

    One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/

    Rumble https://rumble.com/user/JonAndersen_PeptidePro

    Cellular Advantage Academy https://cellularadvantageacademy.com
    Más Menos
    15 m
  • WARNING: GLP-1 Weight Loss Is Making You Skinny-Fat (Fix the #1 Mistake to Lose Fat & Keep Muscle)

    WARNING: GLP-1 Weight Loss Is Making You Skinny-Fat (Fix the #1 Mistake to Lose Fat & Keep Muscle)
    Apr 12 2026
    Why many people using GLP-style tools lose weight but end up losing significant muscle along with fat, leading to a “30 pounds less version” of the same look. It emphasizes changing the goal and vocabulary from “losing weight” to “losing fat while keeping muscle,” noting that starving or eating too little can reduce energy, sleep, focus, quality of life, and eventually slow progress as metabolism drops. The speaker shares research-based opinions (not medical advice) and says they only recommend RTA/“Gen 3” (red), describing it as supportive of better food choices, muscle-sparing, improved insulin sensitivity, and other benefits like lower blood pressure and bad cholesterol when used properly. The key guidance is to keep eating on a schedule (e.g., maintain meals and add simple snacks), prioritize protein, avoid using appetite suppression to justify poor food choices, and focus on sustainable progress beyond the scale. The script also promotes resources and links: JA Protocols (with a protocol calculator and daily short-form videos), Instagram for questions, Rumble subscription, one-on-one coaching, Cellular Advantage Academy (with ongoing content and a 20% discount), and Max Performance For You products with the discount code “big dog.”Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals. Sick of simply surviving? It's time to learn to live in THRIVE mode. For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program. If you’re ready to crush your goals now!! Message me on Instagram with keyword “YouTube” https://www.instagram.com/thejonandersen/ JA Protocols https://japrotocols.com Max Performance 10% off with code (BigDog) https://www.maxperformance4you.com One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/ Rumble https://rumble.com/user/JonAndersen_PeptidePro Cellular Advantage Academy https://cellularadvantageacademy.com #gymmotivation #fitnessmotivations #fitnessBecome a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.If you’re ready to crush your goals now!! Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl JA Protocols https://japrotocols.com Max Performance 10% off with code (Blog) https://www.maxperformance4you.com One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/ Rumble https://rumble.com/user/JonAndersen_PeptidePro Cellular Advantage Academy https://cellularadvantageacademy.com
    Más Menos
    15 m
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