Motivation vs Discipline: How to Keep Moving Towards Your Goals

On this week of Wellness Check join Jill as she discusses the difference between motivation and discipline and how having a healthy balance of both can change your life. This episode dives deep into the importance of having discipline when trying to reach our goals, the importance of keeping the promises we make ourselves, and how to respond and keep pushing yourself when motivation fades away. This is a great listen for anyone who wants to make a positive change in their life but feels they lack the discipline to follow through. 

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