Motivation Is a Terrible Manager (Do This Instead)
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
-
Narrado por:
-
De:
Most people organize their life around motivation.
That sounds reasonable.
It is also one of the fastest ways to stall progress.
In this episode of the Achieve Your Apex Podcast, Chad Hyams explains why motivation is unreliable and why high performers build systems instead.
Motivation is emotional.
Emotion is inconsistent.
And a motivation-driven life produces inconsistent results.
Drawing on behavioral science and the research behind implementation intentions, Chad breaks down how defining when and where a behavior happens dramatically increases follow-through.
In this episode you'll learn:
• Why motivation often arrives after action
• How systems eliminate negotiation
• The neuroscience behind momentum and dopamine
• Why the first five minutes matter most
• How scheduling behavior creates consistency
Motivation asks one question:
"How do you feel today?"
Systems ask a better one:
"What did you already decide?"
High performers answer the second question.
Every day.
----------
Join Chad as he shares insights to help you achieve your apex and navigate the delicate balance between strengths and weaknesses.
Subscribe for more valuable episodes every Wednesday!
Connect with Chad at www.chadhyams.com
Get a copy of Achieve Your Apex at https://amzn.to/351iBab
Part of the Win Make Give Podcast Network