In this episode, the MOB talks with longtime coach and sports program director Matt Hogan about how parents can best support their sons in youth athletics. With experience coaching at top programs like the University of Maryland, the U.S. Naval Academy, and now as Executive Director of HoganLax and the Annapolis Hawks, Matt shares valuable insight into what makes a great coach, how to keep youth sports positive, and what parents can do to help their boys thrive on and off the field. Whether your son is just picking up a ball or deep into competitive play, this conversation offers honest advice from someone who’s seen it all.

In this episode of the Mother of Boys (MOB) Podcast, we’re joined by strength and conditioning expert Annie Carey Linton to talk all things movement, muscles, and motivation for boys! 💪 From early play to teen training, Annie shares how moms can support healthy physical development at every age.

Is your son full of energy, and you're wondering if it's just his personality or something more like ADHD? In this episode of the Mothers of Boys Survival Guide, Cheryl Bohn and Suzy Shaw talk with retired pediatrician Dr. Barnaby Starr about the signs of ADHD, how to support high-energy boys, and when to seek professional help. Learn practical parenting strategies, the role of diet and routine, and how to boost your child's focus and self-esteem. Don't miss this valuable conversation packed with expert insights and real mom experiences!

We’re honored to have Dr. Paul Hokemeyer join us on the latest episode of the Mother of Boys Survival Guide podcast. A globally recognized clinical and consulting psychotherapist, Dr. Hokemeyer brings deep expertise in family systems and the emotional health of high-functioning individuals and families. In this episode, he shares thoughtful, practical strategies for parenting neurodivergent boys—from emotional regulation to creating structure in the home—all through the lens of compassion and connection.

Ever wondered what neurodiversity really means? Dr. Paul Hokemeyer breaks it down—why early recognition matters, how to support your child with effective parenting strategies, and the truth about diagnosis & medication. But most importantly? He shares how to embrace your child’s unique strengths and empower them to thrive! 💙🙌 Tune into the Mothers of Boys Survival Guide podcast or visit mothersofboys.life for more information

Tara Segree, author of Bringing Mindfulness Into the Classroom, joins the MOB hosts to discuss mental health strategies for managing stress. Discover practical mindfulness techniques to help moms and children manage stress and build emotional resilience. From breathing exercises to guided meditations, this podcast discusses easy, effective strategies for parents to support their own children and teach their children positive mental health techniques for well-being.

New parents, get expert newborn care advice from Pediatrician Dr. Barnaby Starr! In this episode, we cover everything you need to know about your baby’s first weeks—feeding, sleep routines, recognizing illness signs, and preparing siblings for the transition. Tune in for must-know parenting tips to give your newborn a healthy start!