Motherhood.

The title of this episode is simple, because no single phrase can capture everything motherhood holds—and anything more would feel unnecessary.

An honest, open discussion with a dear sister as we've navigated the ups and downs of Motherhood. We discuss balance, or lack thereof, following our intuition, protecting our space, staying grounded and present and being gentle with ourselves in this challenging but rewarding season.

Reflection for you as you listen:

Do you feel more like you lost yourself in motherhood, or met yourself more fully?

What helps you come back to your body and heart during busy days?