• 58. Preparing for My Second VBAC (I'm Pregnant!)
    May 2 2025

    Text Hannah!

    • First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps
    • Quiz - Is Your Provider VBAC Supportive?: https://thehannahgill.com/quiz
    • Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips



    Más Menos
    7 m
  • 57: Doula Support During C-Sections
    Mar 31 2025

    In this episode, I'm going over the role doulas play in supporting clients through both planned and unplanned c-sections.

    Many people believe that once a c-section is decided on (whether planned or unplanned), a doula is no longer needed. That is absolutely untrue. Doula support is extremely beneficial in all birth scenarios.

    Text Hannah!

    • First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps
    • Quiz - Is Your Provider VBAC Supportive?: https://thehannahgill.com/quiz
    • Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips



    Más Menos
    11 m
  • 56: How to Choose the Best Hospital for Your VBAC and Best Maternity Care Hospitals with Dr. Jennifer Winston from U.S. News & World Report
    Mar 24 2025

    In this episode, we sit down with Dr. Jennifer Winston, Health Data Scientist at U.S. News & World Report, to discuss the powerful data behind the rankings of the Best Hospitals for Maternity Care and Maternity Care Access Hospitals. Here's what you'll learn:

    • What defines a Best Hospital for Maternity Care and a Maternity Care Access Hospital, and why they’re critical in shaping the future of maternal health.
    • How U.S. News evaluates hospitals for maternity care and why their annual study is an essential resource for expectant parents.
    • Why VBAC rates are included in the rankings, and how it reflects the overall quality of maternity care services.
    • What makes top maternity care hospitals stand out, based on data-driven insights from U.S. News.
    • How Maternity Care Access Hospitals are fighting healthcare deserts and improving accessibility to quality maternity services.
    • How you can empower yourself with data to choose the best hospital for your birth and why this data matters for your VBAC or overall maternity care.

    Dr. Winston offers invaluable insights into understanding how data shapes maternity care choices. Tune in to learn how data-driven maternity ratings can empower your decision-making when selecting where to give birth. Plus, find out where to access the latest Best Hospitals for Maternity Care rankings


    Connect with Dr. Jennifer Winston and U.S. News & World Report:

    https://health.usnews.com/best-hospitals/hospital-ratings/maternity
    https://www.facebook.com/usnewsandworldreport
    https://www.instagram.com/usnews
    https://www.tiktok.com/@usnews
    https://www.linkedin.com/company/us-news-and-world-report

    Text Hannah!

    • First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps
    • Quiz - Is Your Provider VBAC Supportive?: https://thehannahgill.com/quiz
    • Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips



    Más Menos
    21 m
  • 55: How Long to Wait Between Your C-Section and VBAC
    Mar 19 2025

    In today’s episode, I'm diving into a key consideration for VBAC planning...the timing and spacing between your c-section and VBAC.

    If you’re planning a VBAC then understanding the spacing between births can make a big difference. I go over ACOG guidelines but also give some personal insight into the topic and remind you to trust your gut and intuition.


    https://www.acog.org/clinical/clinical-guidance/obstetric-care-consensus/articles/2019/01/interpregnancy-care

    https://www.acog.org/womens-health/faqs/vaginal-birth-after-cesarean-delivery

    https://www.acog.org/clinical/clinical-guidance/practice-bulletin/articles/2019/02/vaginal-birth-after-cesarean-delivery


    Text Hannah!

    • First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps
    • Quiz - Is Your Provider VBAC Supportive?: https://thehannahgill.com/quiz
    • Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips



    Más Menos
    9 m
  • 54: Pelvic floor exercise after c-section and to prepare for VBAC with Dr. Jessica London, PT, DPT, PCES
    Mar 10 2025

    In today's episode I dive deep into pelvic floor PT with Dr. Jessica London, PT, DPT, PCES. I also hear a bit about her birth stories (unplanned c-section and HBAC).

    Here’s what you can expect:

    • How Jessica's first birth experience shaped the decision for a second homebirth, and the mental preparation involved.
    • Differences in preparing for a VBAC attempt and how that preparation evolved from the first to the second homebirth.
    • Insights from a pelvic floor therapist’s perspective on the unique experiences of both c-section and vaginal births.
    • How postpartum recovery differs between c-section and vaginal births, and what it means for recovery and birth prep from a professional standpoint.

    Connect with Dr. Jessica London:

    • Website: https://www.yourpostpartumpt.com
    • IG: @yourpostpartumpt
    • Podcast: “What about Mom?” ---> COMING SOON!

    Text Hannah!

    • First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps
    • Quiz - Is Your Provider VBAC Supportive?: https://thehannahgill.com/quiz
    • Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips



    Más Menos
    43 m
  • 53: 5 Questions to Ask Your Provider About VBAC
    Mar 7 2025

    https://www.thehannahgill.com/blog/5-questions-to-ask-your-provider-about-vbac

    Text Hannah!

    • First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps
    • Quiz - Is Your Provider VBAC Supportive?: https://thehannahgill.com/quiz
    • Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips



    Más Menos
    8 m
  • 52: More Nurses, Fewer c-sections. Why Hospital Staff Matters More Than You Think.
    Feb 21 2025

    In today’s episode, I'm diving into an important but often overlooked factor that can make all the difference in your VBAC journey: nurse staffing. You might not have considered how hospital staffing levels can influence your VBAC success, but research shows that more nurses could mean fewer C-sections.

    I dive into:

    • Why your hospital’s nurse-to-patient ratio matters more than you think.
    • How staffing levels can affect your labor and VBAC success.
    • Steps you can take to ensure you have the support you need during labor.

    https://www.thehannahgill.com/blog/why-nurse-staffing-matters-for-vbac

    Grab the advocacy module from my VBAC Is Your Birth Right Program https://thehannahgill.com/work-with-me


    https://www.sciencedirect.com/science/article/abs/pii/S0029655424002392?dgcid=author

    Text Hannah!

    • First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps
    • Quiz - Is Your Provider VBAC Supportive?: https://thehannahgill.com/quiz
    • Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips



    Más Menos
    7 m
  • 51: How Are You Preparing for a VBAC?
    Feb 3 2025

    https://www.thehannahgill.com/blog/everything-you-need-to-know-about-vbac-courses

    Text Hannah!

    • First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps
    • Quiz - Is Your Provider VBAC Supportive?: https://thehannahgill.com/quiz
    • Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips



    Más Menos
    11 m
adbl_web_global_use_to_activate_webcro805_stickypopup