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Ever wonder what a doula does and how lactation cookies can provide essential nourishment for new mothers? Tune in for an enlightening conversation with Morgan Everts, a doula, childbirth educator, and the founder of the Postpartum Pantry. Discover how her second pregnancy inspired her journey into the world of doula work and childbirth education and how she found her purpose in supporting new mothers.
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SPECIAL OFFER: Check out all of the great products Morgan describes at
The Postpartum Pantry and Enter SPILLINGTHEMILK at checkout for 20% off!
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Morgan and I explore the crucial support system new moms need during the postpartum period that includes a nutritious diet, adequate hydration, and emotional support. We also discuss the significance of community circles for new parents and the lovely idea of offering nutritious snacks or drinks as gifts at baby showers.

We also dive into:

• Morgan's entrepreneurial journey and the birth of her company, the Postpartum Pantry.
• The power of emotional regulation in breastfeeding and how techniques like Hypnobirthing can assist both parents and babies during labor, birth, breastfeeding and beyond.
• The importance of prioritizing mental health in birthing and breastfeeding parents
  
  Listen in for a nourishing discussion as deliciously packed as the lactation cookies from the Postpartum Pantry!

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Spilling the Milk: Breastfeeding Chats is a production of Whole Mama Michigan, LLC. If you're looking for evidence-based information and support around fertility, pregnancy, birth, breastfeeding, and postpartum, head to www.wholemamamichigan.com and join the email list to receive information on classes and services. And if you're local to Metro Detroit/Livingston County, come visit us at our first brick-and-mortar holistic perinatal wellness center opening spring 2025!!

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Be Our Guest!
If you'd like to be a guest and come Spill the Milk with Emily, please send an email to emily@empoweredbumpsandboobs.com. We'd love to have you :)

Podcast artwork for Seasons 1 & 2 by Staci Oswald aka my favorite designer EVER + mom of 2 bundles of boy energy. Music is Sprouting Leaves by Epidemic Sound found on Canva.