Moon Phases & Feminine Power: Your Weekly Cycle Sync - First Quarter Moon, Spring, Follicular: From Dreaming to DOING

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This week, we're diving into the energy of the first quarter moon, a time of forward momentum and aligned action. If you’ve been resting, dreaming, and tuning into your body’s rhythms, beautiful. AND healing also requires movement.

In this episode, I share how to balance your inner feminine and masculine energies, using the Maiden archetype as our guide. The Maiden is curious, brave, and full of hope — she doesn’t just dream, she takes action. As the moon grows and spring deepens, this is your sacred invitation to take the next small step toward what you desire.

If you’re feeling stuck or frustrated with slow progress, this episode will help you understand:

⚡️Why action is essential for trauma recovery and nervous system healing

⚡️How to use the waxing moon and follicular phase as a natural momentum booster

⚡️What it really means to embody the feminine path without abandoning structure or fire

Remember: it’s not about “doing it all,” it’s about doing the thing that moves you forward — with support, intention, and inner alignment.

✨Take a risk. Follow your curiosity. Reach out. This is the season to grow.

Looking for more support or resources?

Check out these links:

• Free Trauma Recovery Mini-Course: Begin your healing journey today.

• Website: Learn more about our services and mission.

• Book a Free Consultation: Connect with me for personalized support.

• Insight Timer: Join me for free meditations to help you find inner calm.

• Full Video Version: Watch the music video for "Reclamation" featured in the intro and outro podcast.

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