Month 3/12

Month 3 - the 3rd of 12 months in the Self-Mastery program.

According to the calendar month of July and according to the season high summer, which, fortunately for me, has turned out to be the coolest, since I live in this region. For which I am infinitely grateful and which has facilitated the morning training for me enormously.

So once again, I've been able to surpass myself several times - have achieved times in running that I never thought I would put down so easy.

With the end of this 3rd month, the 1st quarter of my Self-Mastery program also comes to an end and so in this episode I would like to talk intensively about the changes in my body, my mind and my emotions, which I definitely call transformation.