Monday Mindset: Why Rest is Holy

Ever feel like if you don’t take control, everything will fall apart? That “if it’s going to be, it’s up to me” mindset might feel empowering at first, but over time, it leads to exhaustion, stress, resentment and feeling like you’re carrying the weight of the world on your shoulders. But I wanna let you know - Jesus didn't die for that!

In this episode, we’re talking about:

✅ Why rest is holy: not just something you earn after working yourself to the ground
✅ Why we, as Black women, need to rest: who are often expected to be strong no matter what
✅ How to release control: in practical and spiritual ways

Motherhood, birth, and life in general come with too many unknowns, and that's exactly why you CAN'T do it all alone. Let’s talk about what it looks like to move forward in faith without the burnout.

If this episode speaks to you, subscribe and share it with someone who needs this reminder!

Ask a question or share your thoughts!

updated

Support the show

Connect with Me!
@confidentcarebirthco on Instagram and TikTok!

Subscribe and Follow Birthing in Faith:

• Apple Podcasts
• Spotify
• YouTube

If you enjoyed this episode, please leave a review and share it with your friends and family! Remember to subscribe to stay updated with our latest episodes. Join our community of Black Christian women as we discuss pregnancy, birth, and motherhood through the lens of faith.

Contact Us: For business inquiries or questions, please email [e-mail] or visit confidentcarebirthco.com/birthinginfaith

Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.