[Moms Unfiltered] If Your Journal Could Speak (with Raven Anderson, LCSW-C)

In this Moms Unfiltered edition of Operations Unfiltered, Zuryna sits down with licensed clinical social worker and owner of Clear Minds Consulting & Counseling, Raven Anderson — a mom, a new wife, and a woman on a mission to help others find clarity in the middle of life’s chaos.

Together, they dive into the real conversations we don’t always get to have out loud:

✨ Balancing motherhood, marriage, and entrepreneurship
✨ The pressure to “do it all” and why perfection isn’t real
✨ Time-blocking, rest, and the art of giving yourself grace
✨ How to navigate comparison, imposter syndrome, and the “always on” culture
✨ When therapy can help — and how to know you’re ready
✨ Raising toddlers, parenting styles, and finding that happy medium

Raven also shares her journey into social work, the moment she realized her purpose, and why helping women create clarity is her calling. From journaling to scheduling to surviving the toddler era, this episode is full of gems for moms who are trying to show up for themselves without losing themselves.

If you’ve ever felt overwhelmed, overextended, or overstimulated — this one is for you.

Tap in, take a breath, and enjoy this grounding conversation.