Momma-sota Podcast Por Monica Eickman arte de portada

Momma-sota

Momma-sota

De: Monica Eickman
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“Momma-Sota" is the authentic podcast for modern parents hosted by Monica Eickman. It offers a real, unfiltered look at parenting, embracing the mess, chaos, and beauty of motherhood. Join this judgment-free community for honest, relatable stories, and advice on raising strong, independent children. Subscribe for a refreshing take on the beautifully imperfect journey of parenthood.Monica Eickman Crianza y Familias Relaciones
Episodios
  • Episode- 41 - Katlynn Nelson - Motherhood, Resilience & Finding Strength Through Grief and Challenges
    Oct 22 2025

    SUMMARY:

    In this episode of Mommasota, host Monica Eickman welcomes Katlynn Nelson, a legally blind content creator and mother, to share her journey through motherhood, vision loss, and the challenges of parenting a child with type 1 diabetes. Caitlin discusses her experiences with grief after losing her first daughter to stillbirth and how she navigates her current motherhood journey with her second daughter. The conversation emphasizes the importance of community, the complexities of grief, and the resilience of mothers facing unique challenges.


    KEY TAKEAWAYS:

    • Motherhood is a beautiful mess, filled with ups and downs.

    • Caitlin's story highlights the strength found in vulnerability.

    • Healing begins when we acknowledge our pain.

    • It's important to talk about loss to heal.

    • Community support is vital for mothers facing challenges.

    • Two truths can coexist: joy and grief.

    • Caitlin emphasizes the importance of honoring her first daughter.

    • Navigating pregnancy as a diabetic is complex and requires diligence.

    • Grief can transform into gratitude for the present.

    • Every mother's journey is unique and deserves to be shared.


    CHAPTERS:

    00:00 Welcome to Mommasota

    00:59 Katlynn's Journey: Living with Vision Loss and Diabetes

    11:14 Navigating Pregnancy and Loss

    29:08 Finding Joy in Motherhood After Loss

    42:56 Words of Wisdom for Moms Facing Challenges


    GUEST RESOURCES:

    Instagram - @katlynngoodsell

    Youtube - https://youtube.com/@katlynngoodsell?si=09Usk_oRdOh4OUww

    Tiktok- @katlynngoodsell


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    51 m
  • Episode 40 - Sam Hall - Becoming Mom: Embracing Matrescence, Identity Shifts, and Redefining Self-Care
    Oct 8 2025

    SUMMARY:

    In this episode of Mommasota, host Monica Eickman and guest Samantha Hall delve into the complexities of motherhood, focusing on the concept of matrescence, which describes the transformative journey of becoming a mother. They discuss the identity shifts that occur during this process, the societal pressures and myths surrounding postpartum recovery, and the importance of community support for mothers. The conversation emphasizes the need for understanding and validation in the motherhood experience, highlighting that every mother's journey is unique and valid. In this conversation, the speakers explore the complexities of motherhood, emphasizing the importance of self-discovery through parenting, the challenges of mental health, and the need for a supportive community. They discuss the unrealistic expectations placed on mothers, the significance of understanding one's values, and the evolving nature of self-care. The dialogue encourages mothers to embrace their experiences, acknowledge their struggles, and redefine what self-care means in their lives.


    KEY TAKEAWAYS:

    • Motherhood is a beautiful mess that varies for everyone.

    • Matrescence is the process of becoming a mother and involves significant identity shifts.

    • Every mother experiences matrescence uniquely, influenced by various factors.

    • The transition into motherhood can feel like a loss of self, but it's also a journey of rediscovery.

    • Societal pressures create unrealistic expectations for mothers, leading to feelings of inadequacy.

    • Support from a community is crucial for navigating the challenges of motherhood.

    • Mothers often feel they should know what to do, but it's normal to seek guidance.

    • The myth of the 'perfect mom' can be damaging and unrealistic.

    • Understanding matrescence can provide validation and permission to embrace change.

    • Finding joy in the journey of motherhood involves recognizing the cyclical nature of self-discovery. Parenting is a journey of self-discovery.

    • Motherhood requires a learner's mindset.

    • Mental health challenges are common among mothers.

    • It's normal to feel ambivalence in motherhood.

    • Self-care should be personalized and flexible.

    • You are not alone in your struggles as a mom.

    • Understanding your values can guide your choices.

    • It's okay to miss your pre-motherhood self.

    • Motherhood is often met with unrealistic expectations.

    • You can find joy in small moments of self-care.


    CHAPTERS:

    00:00 Welcome to Mama Soda: Embracing the Chaos of Motherhood

    00:59 Understanding Matrescence: The Journey of Becoming a Mother

    06:09 The Impact of Matrescence on Identity and Self-Discovery

    11:08 Challenging Myths: The Reality of Postpartum Recovery

    17:10 The Importance of Community and Support in Motherhood

    21:26 Parenting as Self-Discovery

    24:11 The Reality of Motherhood

    26:00 Mental Health and Motherhood

    31:35 Navigating Postpartum Challenges

    38:57 Finding Balance and Values in Motherhood

    40:22 Redefining Self-Care for Moms


    GUEST RESOURCES:

    Instagram - @samthomsonhall

    Instagram - @welcomemamco

    Youtube - http://www.youtube.com/welcome-mama

    Website - www.welcome-mama.com

    Website - welcomemamaco.com

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    44 m
  • Episode - 39 - Antonia Grant - Memories Over Materials: Traveling Through Motherhood with Heart
    Sep 17 2025

    SUMMARY:

    In this episode of Mommasota, host Monica Eickman and guest Antonia Grant discuss the beautiful mess of motherhood, emphasizing the importance of experiences over material possessions. They explore how to navigate family dynamics, gift-giving, and the significance of shared experiences in building connections. Antonia shares her journey as a content creator focused on family travel and the lessons learned from traveling with children, highlighting the need for practice and preparation to ease travel anxiety. The conversation is a heartfelt exploration of parenting, connection, and the joy of creating lasting memories with loved ones. In this conversation, the speakers discuss the challenges and joys of traveling with children, emphasizing the importance of preparation, emotional resilience, and role modeling. They share personal anecdotes and practical tips for making travel a positive experience for families, highlighting local travel options in Minnesota as meaningful alternatives to far-flung destinations. The discussion encourages parents to focus on bonding experiences rather than adhering to societal expectations of travel.


    KEY TAKEAWAYS:

    • Parenting is a beautiful mess that varies for everyone.

    • Experiences create lasting memories and bonds.

    • Boredom can foster creativity in children.

    • Traveling with children requires practice and preparation.

    • Family dynamics play a crucial role in parenting choices.

    • Gift-giving can focus on experiences rather than things.

    • Children thrive on shared experiences with family.

    • Travel anxiety is common, even for seasoned travelers.

    • It's important to communicate expectations with family.

    • Children have a higher capacity for understanding than we think. It's important to prepare children for travel experiences.

    • Role modeling emotional resilience helps children learn to cope with stress.

    • Travel can be a safe space to practice problem-solving skills.

    • Children are more adaptable than we often give them credit for.

    • Local travel experiences can be just as meaningful as international ones.

    • Parents should focus on creating shared memories during travel.

    • It's okay to express vulnerability and uncertainty to children.

    • Traveling with kids doesn't have to be stressful; planning can help.

    • Parents should be mindful of how they express stress around children.

    • Every family can create their own unique travel experiences based on their values.


    CHAPTERS:

    00:00 Welcome to Mommasota

    00:58 Embracing the Chaos of Motherhood

    03:05 The Philosophy of Experiences Over Things

    05:49 Navigating Family Dynamics and Gift Giving

    09:04 The Importance of Shared Experiences

    12:08 Traveling with Children: A Learning Experience

    16:05 Building Connections Through Food and Travel

    25:32 Navigating Travel with Children

    32:55 Role Modeling and Emotional Resilience

    39:45 Local Travel Gems and Family Bonding

    47:34 Creating Meaningful Travel Experiences


    GUEST RESOURCES:

    Facebook - https://www.facebook.com/kneadtoroam

    Instagram - https://www.instagram.com/knead.to.roam/

    Linkedin - https://www.linkedin.com/in/antoniamsgrant/

    Website - https://kneadtoroam.com/


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    50 m
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