Mollie Engelhart: Debunked by Nature and the Journey from Vegan Chef to Regenerative Farmer

What happens when a lifelong vegan and plant-based chef begins questioning everything she thought she knew about food, farming, and sustainability?

Mollie Engelhart’s journey from Sage Vegan Bistro in Los Angeles to Sovereignty Ranch in Texas is as disruptive as it is inspiring. In this episode, Mollie opens up about leaving behind a lifetime of veganism, facing backlash from her own community, and embracing regenerative farming as a path back to nature’s design.

We explore why humans are the keystone species in our ecosystem, how death and rebirth play a sacred role on a farm, and why sustainability doesn’t mean what most of us think it does. Mollie also speaks candidly about the reproductive health crisis affecting both men and women, her advocacy for breastfeeding, and what it looks like to raise a family aligned with natural law. Together we question collapse narratives, discuss the traps of efficiency, and imagine a future rooted not in dystopia but in abundance.

If you’ve ever wrestled with cultural dogma, wondered how food and farming impact the bigger picture of human health, or wanted to know what it takes to truly live in sync with the land, this conversation is one you don’t want to miss.

Resources:

→ PUORI | Shop Puori grass-fed protein powder + supplements (Clean Label Certified and third-party tested!!!) discount code: HEALINGTHESOURCE

Get Mollie's new book: Debunked By Nature or on Amazon

Follow Mollie here and Sovereignty Ranch

Visit Sovereignty Ranch

Follow the host, Claudia, on Instagram, check out HealingTheSource.co & Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack