Modern Mindfulness Podcast Podcast Por Rebekka Mars arte de portada

Modern Mindfulness Podcast

Modern Mindfulness Podcast

De: Rebekka Mars
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Explore all avenues of mindful, or *awakened* living, in our modern times. Hear Rebekka share timeless wisdom with hopes of {en}lightening your load while providing practices to create peace, clarity, energy, balance, connection in this wild, wild world! Varied, entertaining, and informative topics in her solo acts and interview sessions, geared just for you. www.rebekkamars.com IG: @rebekka.mars

© 2026 Modern Mindfulness Podcast
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Episodios
  • Ep. 130 : Your Personality is Your Personal Reality
    Mar 20 2026

    In this inspirational solo episode, it could also be a 'part 2' to the coaching style episode 123 : listen here if you want to start with the earlier talk + practices AND, not fully necessary!


    Because, no matter, you ARE creating the life you're living.

    Your life IS a reflection of what you are - this includes everything your actions, your blocks, your desires, your fears, your whole personality ...

    Today, listen and notice what shows up - you may like to have a journal to jot some notes, hit pause to fully reflect, and by doing so, feel some new motivation and steps to take your self, your life to an upgraded level.


    > Referenced podcast episode 123 like a coaching session

    > Other referenced podcast episode 122 : when talk therapy stops working

    _______________________________________________
    REBEKKA'S LINKS :

    *NEW* FREE 2025 CLOSURE EXPERIENCE : HAPPENING NOW

    WORK WITH REBEKKA / 1:1 ALIVENESS JOURNEY :: START HERE

    ⚡️ MEMBERSHIP :: RADICAL ALIVENESS :: here

    🌊 CRUISELETTER NEWSLETTER :: to keep you flowing along

    🔥 LIT Living Group Coaching :: let's go! here

    ✨ MEDITATE NOW :: FREE VIDEO + WORKBOOK :: here

    🙌 FREE HIGH VIBE GUIDE :: here

    📝 BekkaBlue is back on SUBSTACK :: read along



    Say hey on Instagram :: @rebekka.mars

    + the rest of the latest :: here

    Modern Meditation™

    Support the show 😎

    Más Menos
    34 m
  • Ep. 129 : There's Chaos & There's This
    Mar 6 2026

    Welcome back! Season 7 is off and running ... in this solocast, join Rebekka for a dose of universal reality, and hopefully comfort.

    Through centuries, humans have witnessed and gathered data around what life actually is ...

    and here, we go into that.

    If you've been feeling wacky with all that's happening right now on Earth, or in what feels like your own backyard, take a listen and land back in something greater and less dark.


    Referenced podcast episode like a coaching session

    IG post on 'May I Remember'

    _______________________________________________
    REBEKKA'S LINKS :


    WORK WITH REBEKKA / 1:1 ALIVENESS JOURNEY :: START HERE

    ⚡️ MEMBERSHIP :: RADICAL ALIVENESS :: here

    🌊 CRUISELETTER NEWSLETTER :: to keep you flowing along

    🔥 LIT Living Group Coaching :: let's go! here

    ✨ MEDITATE NOW :: FREE VIDEO + WORKBOOK :: here

    🙌 FREE HIGH VIBE GUIDE :: here

    📝 BekkaBlue is back on SUBSTACK :: read along



    Say hey on Instagram :: @rebekka.mars

    + the rest of the latest :: here

    Modern Meditation™

    Support the show 😎

    Más Menos
    26 m
  • Ep. 128 : Season 7 Kickoff
    Feb 17 2026

    That's it ... SEASON 7 is here!! Thank you all and always for listening. This solocast covers a bit of the story and evolution of this podcast, as well as what's ahead on this next extra special season.


    This release date also is a special one with all the happenings in the cosmos, by no mistake are we are now along together for this wild, beautiful life!


    New 3 month mentorship :: let's connect

    _______________________________________________
    REBEKKA'S LINKS :


    WORK WITH REBEKKA / 1:1 ALIVENESS JOURNEY :: START HERE

    ⚡️ MEMBERSHIP :: RADICAL ALIVENESS :: here

    🌊 CRUISELETTER NEWSLETTER :: to keep you flowing along

    🔥 LIT Living Group Coaching :: let's go! here

    ✨ MEDITATE NOW :: FREE VIDEO + WORKBOOK :: here

    🙌 FREE HIGH VIBE GUIDE :: here

    📝 BekkaBlue is back on SUBSTACK :: read along



    Say hey on Instagram :: @rebekka.mars

    + the rest of the latest :: here

    Modern Meditation™

    Support the show 😎

    Más Menos
    23 m
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