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Divorce can be one of the most emotionally and physically draining experiences of your life — but your recovery starts with one powerful decision: prioritizing your health.

In this episode of the Modern Arizona Podcast, Arizona family law attorney Billie Tarascio sits down with Nathan Lowrie, owner of The Wellness Bar in Mesa, Arizona. A wellness advocate and water filtration expert, Nathan shares how a mix of biohacking, hydration, and simple daily rituals can radically improve your mental and physical well-being — especially during and after divorce.

💧 Hydration is everything.

Nathan breaks down how 80% of Americans are chronically dehydrated, why mineral-rich, bioavailable water matters more than just drinking “more water,” and how proper hydration improves everything from mood and digestion to supplement absorption and healing.

🌿 Then, we dive into the offerings at The Wellness Bar — a sanctuary for recovery, relaxation, and resilience. Whether you're navigating anxiety, emotional exhaustion, or physical pain, this East Valley wellness studio provides proven tools to help you reset:

• ❄️ Cryotherapy (cold exposure for pain, inflammation & mood)
• 🔴 Red Light Therapy (for skin, recovery, and collagen production)
• 🔥 Infrared Sauna (detox & metabolism)
• 🧠 BrainTap Light & Sound Therapy (for stress, sleep & focus)
• 💆‍♀️ Compression Therapy (for lymphatic flow & recovery)
• 🪑 Zero Gravity Theta Acoustical Chairs & Dry Float Beds
• 💊 Supplement tips & hydration hacks

✨ Whether you’re in the middle of a custody battle, rebuilding your life, or just trying to feel like yourself again — this conversation is a must-listen.

🧡 Take care of your body. Take care of your brain. And give yourself the best possible chance to thrive through this chapter.

🎧 Learn more and become a member at
👉 thewellnessbaraz.com
Only $99/month, unlimited access, no contracts. Just healing.

#ModernArizonaPodcast #TheWellnessBarAZ #DivorceRecovery #HydrationMatters #SelfCareAfterDivorce #CryotherapyAZ #RedLightTherapy #MentalHealthMatters #WellnessJourney #ArizonaWellness #MesaAZHealth #GilbertAZWellness #DivorceSupport #InfraredSauna #BrainTap #WaterFiltration #BiohackingAZ #ModernLaw

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In this empowering episode of the Modern Divorce Podcast, host Billie Tarascio sits down with courtroom readiness and mindset coach Jeanine Tripodi—a hypnotherapist and energy practitioner with over 15 years of experience helping women navigate major life transitions, including divorce.

Jeanine shares how emotional regulation can make or break your courtroom experience. From nervous system tools to subconscious reprogramming, she breaks down exactly how she helps clients stay calm, clear-headed, and in control during high-stress legal moments like court hearings or mediation.
She explains the science behind hypnotherapy, attachment theory, and how your subconscious beliefs—often formed in early childhood—can sabotage your communication and credibility if left unchecked. Whether you’re dealing with an ex who triggers you or just trying to find your footing again, Jeanine’s tools go beyond traditional coaching to give you lasting transformation.

Plus, she shares what the biggest mistakes are that people make when they don’t emotionally prepare for court—and how to avoid them. If you're facing divorce, custody battles, or preparing for trial, this is the mindset masterclass you didn’t know you needed.

Learn more about Jeanine and her work at www.JeanineTripodi.com

Need help with your divorce or custody case? Find Billie and her team at www.mymodernlaw.com

#DivorceSupport #CourtroomReadiness #emotionalregulation #Hypnotherapy #AttachmentStyles #MindsetCoaching #DivorceHealing #HighConflictDivorce #StayCalmInCourt #ModernLaw #TraumaRecovery #CustodyTips #DivorceTools #NervousSystemHealing #billietarascio #modernarizonapodcast

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In this powerful and emotional episode of The Modern Arizona Podcast, host and family law attorney Billie Tarascio sits down with local mom Nikkol Krug to share a story every parent needs to hear.

Nikkol opens up about the grooming of her teenage daughter by a high school volleyball coach—how it began, how it escalated, and how the system failed to protect her child. She bravely recounts the signs she missed, the manipulation tactics used by the coach, and the heartbreak of watching her daughter suffer not only from the abuse but also from the backlash of speaking up.

This episode explores the gray area of the law, where inappropriate behavior toward minors isn't always illegal but is certainly dangerous. Nikkol and Billie discuss Title IX failures, how schools prioritize liability over student safety, and what real change might look like.

💔 Hear how one mother’s fight led to policy changes, how her daughter found her voice, and why we all need to learn the signs of grooming before it’s too late.

🔍 If you're a parent, educator, attorney, or advocate—this episode is for you.

👉 Trigger Warning: This episode contains discussions of grooming, harassment, and inappropriate conduct involving a minor.

💬 Topics Covered:
How grooming begins and builds trust over time
Legal blind spots that protect predators
Title IX violations in high schools
How school districts handle (or mishandle) misconduct
The emotional and social cost for victims who come forward
Why open communication at home can be lifesaving
What systemic change should look like

#FamilyLaw #GroomingAwareness #ProtectKids #TitleIX #SchoolAccountability #ParentsBeAware #SafeSport #InappropriateConduct #VictimsVoices #PodcastForParents #LegalGreyAreas #JusticeForSurvivors #BillieTarascio #NikkolKrug #FamilyLawPodcast #ArizonaLaw #ParentingTeens #modernarizonapodcast