As Mo continues on the mend after a challenging few months of poor health, I wanted to replay a “Greatest Hits” episode of Mo-ments of Experience as I continue a brief sabbatical from new content to nurse Mo back to himself. This is one of my all-time favorites as I get to “geek out” on research behind workplace well-being with my amazing guest, Paula Allen.

What if the secret to a thriving workplace culture came down to just five simple leadership behaviors?

In this replay, Geoffrey sits down with the brilliant Paula Allen, global mental health researcher and champion for workplace wellbeing. Together, they geek out over the five leadership behaviors that shape thriving, resilient teams.

From psychological safety to the magic of gratitude, this episode is packed with actionable insights that are just as relevant today as when it first aired. Whether you're leading a team or hoping to inspire change in your workplace, this one’s a must-listen.

Let’s revisit the science of being more human, because culture starts with how we lead 💛

Additional Resources:

Connect with Paula on LinkedIn: https://www.linkedin.com/in/paula-allen-2717206/

Learn more about Telus Health: https://www.telushealth.com/en-us/https:/go.telushealth.com/telus-mental-health-index

www.mo-mentsofexperience.com

Follow PeopleForward Network on LinkedIn: https://www.linkedin.com/company/peopleforward-network/

Learn more about PeopleForward Network: https://peopleforwardnetwork.com/

• Leader behaviors, not titles, define workplace culture.
• Kind, collaborative leadership builds team trust and safety.
• Inclusivity fuels creativity and engagement.
• Purpose-driven leaders inspire extra effort.
• Clear, decisive leadership reduces anxiety.

As Mo continues on the mend after a challenging few months of poor health, I wanted a re-release a “Greatest Hits” episode of Mo-ments of Experience as I continue a brief sabbatical from new content to nurse Mo back to himself.

I quote my friend and brilliant guest Stephen Beeson often… we talk all things purpose, leadership, and how “engagement is a local phenomenon.” Enjoy this inspiring conversation and send our beagle all the positive vibes you can spare!

What if the key to transforming healthcare isn’t another system, but the human connection right in front of us?

Geoffrey sits down with Dr. Stephen Beeson, founder of Practicing Excellence, to explore a question we should all be asking: how do we support the people who care for others?

Through stories, insights, and a few hard truths, Stephen reminds us that real change in healthcare starts with the people leading teams every day—those shaping culture through connection, not just policy.

From micro-learning to the power of being present, this conversation is a refreshing take on what it means to lead with heart and build a system that actually works for humans. If you’re ready to rethink leadership from the inside out, this one’s for you.

Additional Resources:

Connect with Dr. Beeson on LinkedIn

Learn more about Practicing Excellence

www.mo-mentsofexperience.com

Follow PeopleForward Network on LinkedIn: https://www.linkedin.com/company/peopleforward-network/

Learn more about PeopleForward Network: https://peopleforwardnetwork.com/

• Engagement starts locally, not top-down.
• Great leaders use evidence-based behaviors.
• People development is essential, not optional.
• Purpose-driven care fuels clinician fulfillment.
• Measure engagement through feelings, not just surveys.

Have you met my beagle Mo?

In light of his recent 15th birthday and some difficult health challenges he is currently facing (with his tail still wagging), I wanted to replay my very first episode of Mo-ments of Experience that tells the origin story of why this podcast is named after my best boy.

Please send some positive vibes Mo’s way by joining me and my close friend and colleague Pantea Vahidi as we explore all things compassion… both human and canine.

Through heartfelt stories, from patients in the hospital to her own father showing up with tea and flatbread late at night, Pantea reveals how presence and small acts of care can completely change the course of someone’s journey.

Together, Geoffrey and Pantea unpack how compassion shows up in the toughest moments, why it’s more powerful than we think, and how it gives hope not just to the person receiving it, but to everyone watching.

This conversation is a reminder that sometimes the most meaningful thing we can offer is simply to be there.

Additional Resources:

Connect with Pantea on LinkedIn

Learn more about Compassion Clinic

www.mo-mentsofexperience.com

Follow PeopleForward Network on LinkedIn: https://www.linkedin.com/company/peopleforward-network/

Learn more about PeopleForward Network: https://peopleforwardnetwork.com/

• Compassion = empathy plus action.
• Presence often matters more than solutions.
• Small acts show people they matter.
• Honest words should still leave room for hope.
• Compassion impacts giver, receiver, and observer.