When someone you love is in a mental health crisis, what do you say? How do you show up without panicking or trying to fix it all?

In this episode, Corrine and Neil talk through one of the most tender and difficult questions they’ve ever received: “What do you say to someone who says they’re done?”—a phrase that often signals deep emotional pain or even suicidal thoughts.

Drawing from principles of recovery, their own personal experiences, and their faith in Jesus Christ, Corrine and Neil explore how to truly support someone who feels like they’ve reached their breaking point. They offer practical tools—like the ACT method (Ask, Care, Tell)—and compassionate reminders that presence matters far more than having the perfect words.

They discuss what emotional distress really feels like, how to sit with someone in that darkness without trying to rush them out of it, and why sometimes, saying “just breathe” is more powerful than trying to fix anything. You’ll also hear a thoughtful conversation on the difference between helping someone and trying to control the outcome, and how to lean into faith when everything feels out of your hands.

Whether you’re trying to support someone dealing with suicidal ideation or you’re seeking peace in your own struggle, this conversation is a gentle and faith-filled place to begin.

Supporting Resources:

• How to Help Someone in Crisis - https://www.churchofjesuschrist.org/study/manual/suicide-how-to-help/how-to-help-someone-in-crisis?lang=eng
• Suicide Prevention and Ministering - https://www.churchofjesuschrist.org/get-help/suicide?lang=eng
• Give Us This Day Our Daily Bread by Elder D. Todd Christofferson - https://www.churchofjesuschrist.org/study/broadcasts/article/ces-devotionals/2011/01/give-us-this-day-our-daily-bread?lang=eng

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Trigger Warning: This episode discusses sexual assault. Listener discretion is advised.

In this gripping and life-changing episode, Corrine sits down with Robyn Warner, a survivor, entrepreneur, and fierce advocate for women’s safety. Robyn shares her brutal sexual assault story—how, as a young college girl, she was attacked during a daytime run in a place she thought was perfectly safe. She opens up about what she did to become a survivor instead of a victim, and how that experience led her to build a mission of empowering women and teaching families real-life safety strategies.

Robyn walks listeners through the exact self-defense tools and safety techniques that made the difference between life and death, including yelling specific phrases, trusting your gut, and fighting to escape. She also explains why “screaming” isn’t the same as “yelling,” and shares practical steps moms and daughters can take to feel more prepared and empowered, not paralyzed by fear.

Corrine and Robyn also dive into how to let go of shame and create open conversations with our kids—especially with daughters.

This episode will give you the tools and confidence to protect yourself and the people you love.

For more from Robyn, find her on Instagram @aflyonmywall or visit robynwarner.co. And if you're someone who wants to feel safer, stronger, and more empowered, Robyn’s online safety course is for you. Use code MINTARROW for 25% OFF.

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In this episode, Corrine and Neil share the spiritual spark that came from revisiting one of Corrine’s favorite reads—At the Pulpit, a collection of powerful discourses by Latter-day Saint women. One particular talk led them into a heartfelt discussion about the difference between simply going through the motions and being truly anchored in the principles of the gospel.

Together, they reflect on how easy it can be to drift spiritually when our faith is based more on practices or traditions than on personal testimony and truth. Corrine opens up about a recent moment that helped her see temple garments in a completely new light, and Neil shares how a mission experience taught him to separate procedures from eternal principles.

Because the gospel was never meant to be memorized and recited—it was meant to be lived, loved, and understood from the inside out.

Supporting Resources:

• At the Pulpit: 185 Years of Discourses by Latter-day Saint Women | Read it here or get a physical copy here.
• Drifting, Dreaming, Directing by Ardeth G. Kapp (Chapter 41 in At the Pulpit Book)
• What Are Temple Garments? by Church of Jesus Christ | Come Unto Christ
• “Mormon Underwear” is the Temple Garment and is Sacred to Latter-day Saints by Church Newsroom

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In this solo episode, Corrine opens up about something she’s asked about often: how to truly connect with God on a personal, daily level. Whether it’s through scripture study, prayer, or simply quiet moments of reflection, Corrine shares what’s helped her build a relationship with God that feels both sacred and deeply personal.

She walks through the routines and rhythms that have shaped her faith—including her early morning prayer practice, and how she fell in love with the scriptures after believing for years that they “just weren’t her thing.”

With practical tips for busy seasons and heartfelt encouragement for anyone seeking more spiritual connection, this episode is a reminder that even the smallest efforts to seek God can lead to the greatest rewards.

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In this episode, Corrine sits down with Jessica N. Turner—bestselling author, speaker, and creator who helps women navigate real-life challenges with intention and grace. Jessica opens up about the deeply personal story behind her latest book I Thought It Would Be Better Than This, which she wrote to help others facing disappointment, heartbreak, or life not going as planned.

Jessica shares how her life changed when her husband came out during the pandemic, leading to divorce and a full reimagining of her future. She and Corrine talk about what it means to make “the best imperfect choice,” the emotional work of forgiveness (for others and yourself), and how even after profound loss, there’s still room to dream again.

They also dive into the importance of finding the right therapist, building strong friendships (like the “reallys,” as Jessica’s daughter calls them), and why asking for prayer or help is a brave and beautiful act. Jessica’s story is a moving reminder that disappointment doesn’t have to be the end of your story—it can be the beginning of something brand new.

Follow Jessica on Instagram @jessicanturner and find her book "I Thought It Would Be Better Than This" wherever books and audiobooks are sold, or order your copy here.

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In this episode, Corrine and Neil open up about a topic that doesn’t often get talked about seriously: the dark side of humor. From painful middle school memories to grown-up mistakes made in a split second on social media, they get real about the fine line between making people laugh and unintentionally hurting someone’s feelings.

They talk candidly about why April Fool’s Day can feel triggering, how jokes at someone else’s expense often backfire, and how a quick laugh isn’t worth the cost of someone’s dignity. They also share powerful examples from their own life—moments they regret and lessons they’ve learned—plus what it really looks like to repent, repair, and aim for more thoughtful humor.

The episode touches on everything from text group slip-ups to the brilliance of comedians like Nate Bargatze and the legacy of Robin Williams. It’s a message about leading with kindness, thinking before speaking, and how humor, when used well, can still bring light and connection without leaving anyone behind.

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In this episode, Corrine and Neil unpack what to do when you get offended—a follow-up to their recent conversation about repentance (Ep 309). They share personal stories and recovery insights about how resentment can quietly take root and how holding on to offense can block spiritual growth and peace.

Neil opens up about working through resentment after his brother’s death and how forgiveness became essential to his healing. Corrine reflects on how stress is often tied to focusing inward and how shifting toward serving others and surrendering control to God brings relief and perspective.

A key theme of this discussion is the power of ownership: why learning to speak from the “I” and “me” perspective, instead of projecting with “you” or “we,” is essential in healing conversations. Together, they offer heartfelt advice on letting go of resentment, cleaning up your side of the street, and inviting God into your process of moving forward.

This conversation is for anyone wanting to let go of lingering hurts, release resentment, and find peace through grace and accountability.

"The Healing Power of Forgiveness" by President James E. Faust: https://www.churchofjesuschrist.org/study/general-conference/2007/04/the-healing-power-of-forgiveness?lang=eng

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Change can be scary—whether it’s stepping into a new season of life, starting something unfamiliar, or supporting a loved one through a big transition. In this episode, Corrine sits down with Natalyn O. Lewis, better known as Natty—a human behavior and performance expert who has spent over 25 years helping people understand fear, emotional resilience, and what it takes to truly thrive.

Natty shares how fear isn’t a sign to stop—it’s actually a sign you’re on the right path. She explains the “window of tolerance” and why managing stress and emotions the right way can help you move forward with confidence instead of shutting down. She also dives into the real reasons why people start things but don’t finish them—and how to break free from that cycle.

Beyond her work with business leaders and athletes, Natty has a deep passion for helping missionaries and their moms navigate the emotional challenges that come with missionary life. Through her project, Missionaries, Moms, and Mondays, she’s equipping families with tools to make this experience one of growth rather than survival.

Whether you’re preparing for a mission, supporting a missionary, or simply facing a season of change, this conversation will help you shift your mindset, push past fear, and embrace the process of becoming the person you were meant to be.

For more from Natty, follow her on Instagram @natty.o.lewis and check out her Missionaries, Moms, and Mondays playlist on her YouTube channel, Chatty with Natty, for more insights on thriving through fear and change.

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