Minisode 9: A Guided Daydreaming Practice for Black Women to Envision Safe, Liberating Futures

As a companion to Episode 9, this minisode features a guided daydreaming visualization designed to help you rest, connect with God, and imagine a liberated future rooted in safety, freedom, and wholeness. Through breath, ancestral remembrance, and intentional imagination, you’ll be guided into DreamSpace—a sacred pause where productivity and pressure fall away, your nervous system softens, and divine possibility becomes accessible. This practice invites you to honor the women who came before you, reconnect with your intuition, and envision a future shaped by rest, trust, and liberation—one you are already building by choosing presence.

If you are driving or doing any activity that requires you to be alert, you can certainly listen along, but please revisit this minisode when you can safely close your eyes and fully partake in the visualization.