Mindset Reboot: Personal Development Tips for Perfectionism, Procrastination, and Burnout Podcast Por Tara arte de portada

Mindset Reboot: Personal Development Tips for Perfectionism, Procrastination, and Burnout

Mindset Reboot: Personal Development Tips for Perfectionism, Procrastination, and Burnout

De: Tara
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Have you ever wondered why perfectionism shows up just when you’re about to start a big creative goal? Or why consistency feels impossible, even when your ambition is sky-high?


Mindset Reboot is a podcast about breaking free from perfectionism and learning, together, how to finally build the consistency and habits that make big dreams possible. Host Tara shares her personal journey to understand perfectionism—how it feeds procrastination, burnout, and fear of failure—and experiments with kinder, lighter ways to stay motivated.


Each week, we’ll explore growth mindset versus fixed mindset, the science of habit formation, and the awkward (but powerful) process of trying new things. Whether your goals are creative, adventurous, or deeply personal, this podcast is about dismantling perfectionism piece by piece and finding a more joyful path forward.


Have you ever wondered…

  • how to stop perfectionism from killing your creative goals?
  • why habit formation feels so hard but holds the key to consistency?
  • how to keep showing up without burning out?
  • what it really takes to replace procrastination with momentum?


If you’re ready to achieve your most daring goals, embrace imperfection, and join a community of high-achieving women who are figuring it out alongside you, Mindset Reboot is your invitation to start.

© 2025 Mindset Reboot: Personal Development Tips for Perfectionism, Procrastination, and Burnout
Crianza y Familias Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Relaciones Éxito Personal
Episodios
  • 005. Sleep! The Ultimate Energy Hack for Seriously Busy Moms (and ADHD Entrepreneurs) with Big Goals
    Oct 7 2025

    If you’re run down, but you know you want to make big changes in 2026 - in your business, family, or creative life - but you’re too exhausted to even know what those changes should be, you need to just start with a single step to get your health back.

    So let’s make it a good one, huh? Let’s make it step that could will set off a cascade of other juicy changes. For me that step was getting better sleep.

    Whether you're trying to be bolder, braver, more consistent, more present, or simply nicer to yourself and your body, sleep is where it all starts.

    In this episode I discuss why sleep matters and what specific steps I took to drastically improve my own sleep so I could have the energy to pursue my big goals in life and business.

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    39 m
  • 004. Feeding the Horse You Rode In On - How to Build a Foundation Now to Fight Perfectionism and Achieve Your Biggest Goals in 2026
    Sep 30 2025

    Fall is in the air, and if you’re like me, your mind is already turning to the new year and the goals you will pursue in 2026. Or maybe even the totally new person you want to become.

    Today I want to talk about how we build a runway to make those exciting goals actually possible, and what you need to have in place to support you when you are attempting big goals and big changes in your life.

    This is pouring the foundation before you build the house, or, think of it as building your runway or your springboard. Giving some real time and energy toward building this infrastructure will make all those ambitious goals feel much closer and more achievable. It’s a three-step plan and I really highly, highly recommend it.

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    21 m
  • 003. The Truth About "Embracing Imperfection" When You Struggle with Perfectionism
    Sep 23 2025

    You've heard it more than a few times, I'm sure: Embrace Imperfection! That's the key to success! But this advice can end up being yet another chunk of kryptonite for those who struggle with perfectionism. In this short but sweet episode, I go over a more realistic (and way more helpful) way to think about imperfection. No embracing necessary.

    I'd love to hear from you! Email me at MindsetRebootPodcast@gmail.com with any comments, questions, victories, or struggles!

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    5 m
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