Episodios

  • From Sepsis to Strength: A Personal Journey Through Healing, Presence & Perspective
    Jul 7 2025

    In this deeply personal episode, Darren takes you behind the scenes of the most challenging year of his life — a year that tested everything he knew about mindset, presence, and resilience. After waking up in July 2024 to find his foot turning black, Darren was rushed to hospital and diagnosed with sepsis. What followed was a month-long hospital stay, two surgeries, and the partial loss of his foot.


    But this isn’t just a story about survival. It’s a story about how staying in the now, focusing on what you can control, and holding onto gratitude can shape even the darkest moments into life-affirming lessons.


    In this episode, you’ll hear about:

    • The shocking morning that changed everything

    • How sepsis took hold — and how mindset helped him fight back

    • The vital role gratitude played in his healing journey

    • What losing part of his foot taught him about not losing his spirit

    • The power of staying present, especially when the future is uncertain

    • A powerful reminder that your health, your mindset, and you come first


    Key Takeaways:

    Your past doesn’t define your future — it just got you to now.

    The future isn’t real yet — don’t waste your energy on “what ifs.”

    Healing starts with presence — and presence is a choice.

    Gratitude is a superpower — for you and those around you.

    Take care of you first — because you can’t pour from an empty cup.


    Final Thoughts:

    Darren’s experience isn’t just about physical healing — it’s about emotional resilience, self-awareness, and choosing to find light in the hardest of times. Whether you’ve faced a health scare or just feel stuck in fear or regret, this episode is a heartfelt reminder that you are stronger than you think, and the present moment is always the most powerful place to be.


    And remember to subscribe so you don’t miss next week’s episode!


    You can find me in these places:

    Facebook: https://www.facebook.com/thedazdanks

    LinkedIn: https://www.linkedin.com/in/thedazdanks

    Twitter: https://twitter.com/thedazdanks

    Instagram: https://www.instagram.com/thedazdanks

    TikTok https://www.tiktok.com/@thedazdanks

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    29 m
  • How micro-wins can help build self belief, one step at a time.
    Jun 9 2025

    In this uplifting episode, Darren dives into the power of micro-wins—those small, everyday victories we often overlook—and how they play a massive role in building self-belief and long-lasting confidence.


    Whether it’s mowing the lawn, recording a podcast, or simply telling someone you love them, each win matters. These little actions are more than just tasks—they’re stepping stones to becoming the most empowered version of yourself.


    You’ll also hear Darren’s personal reflections and metaphors (including a beautiful one about autumn leaves and hidden greatness) that’ll help you reconnect with your potential and shift your mindset into one of celebration, confidence, and belief in your journey.



    What You’ll Learn:

    • What micro-wins are (and why they’re a big deal)

    • How to start recognising and celebrating your wins daily

    • Why building self-belief starts with small consistent actions

    • How to use a simple mindset shift to uncover your inner greatness

    • Why self-belief as a coach is essential, especially when client feedback is quiet



    Practical Takeaways:

    • Celebrate something every day, no matter how small

    • Consider journaling your micro-wins to build a bank of self-proof

    • Reframe how you see progress—it’s not about Everest, it’s about every step on the way up

    • Brush aside the “leaves” of doubt and social conditioning to reveal your true path

    • Remind yourself: You are already enough. You just need to start seeing the proof.



    What’s one micro-win from today that you can celebrate?

    Start small. Let it build. This is how belief grows—one win at a time.



    Tune in now and take that first step toward unshakable self-belief.


    And remember to subscribe so you don’t miss next week’s episode!


    You can find me in these places:

    Facebook: https://www.facebook.com/thedazdanks

    LinkedIn: https://www.linkedin.com/in/thedazdanks

    Twitter: https://twitter.com/thedazdanks

    Instagram: https://www.instagram.com/thedazdanks

    TikTok https://www.tiktok.com/@thedazdanks

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    10 m
  • You Are Good Enough: A Pep Talk for Coaches in Self-Doubt Mode
    Jun 4 2025

    Hey, hey — I’m back!

    It’s been a minute, and in this episode, I’m catching you up on where I’ve been and diving head-first into something a lot of coaches face (and don’t always talk about): those sticky moments of self-doubt and shaky self-belief.


    After an unexpected and intense health journey — including a month in hospital and partial foot amputation due to diabetes — I’m back, healing well, and ready to reconnect and serve. So, let’s talk real talk.


    If you’re a coach who’s ever found yourself asking…

    “Am I really helping my clients?”

    “Am I actually good at this?”

    “Why does it feel like I’m not making the impact I should?”


    …then this episode is for you.


    I get into:

    • Why those “crisis of confidence” moments are normal

    • My own go-to mindset shifts for when self-doubt creeps in

    • The power of honest self-reflection (without the fluff)

    • How your uniqueness is exactly what your clients need

    • Why owning your greatness is not arrogance — it’s necessary

    • The sneaky link between self-belief and the results you get in business


    And yes, there’s even a cheeky F-bomb in there — because being yourself is part of the magic.


    Whether you’re new to coaching or just hit a wobble, this is your reminder: you’ve already got what it takes. You just need to see it, own it, and show it to the world.


    You can find me in these places:

    Facebook: https://www.facebook.com/thedazdanks

    LinkedIn: https://www.linkedin.com/in/thedazdanks

    Twitter: https://twitter.com/thedazdanks

    Instagram: https://www.instagram.com/thedazdanks

    TikTok https://www.tiktok.com/@thedazdanks

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    9 m
  • S04 E03 - Living in the present
    Sep 8 2024

    Episode Summary

    In this episode, Darren returns with a powerful message about focusing on the present moment. After a personal health challenge that resulted in the partial amputation of his foot, Darren shares the critical mindset shift that helped him navigate this difficult time. By focusing on what he could control in the moment—rather than worrying about the past or the future—he found mental clarity and strength.


    This episode dives deep into why living in the present is essential for both personal and professional growth. Darren discusses how dwelling on the past or worrying about the future only dilutes your focus and drains your mental energy, and how learning to manage your emotions and decisions in the present can lead to better outcomes in every area of your life.


    Key Takeaways:

    • The importance of focusing on the present and letting go of past regrets or future anxieties.
    • How a health crisis taught [Your Name] to embrace what he could control, leading to a smoother recovery.
    • Why worrying about "what ifs" in the future is a waste of energy, and how this habit diminishes your ability to deal with what’s happening now.
    • Practical tips on how to make better decisions in your personal and business life by staying grounded in the present.
    • The power of saying "no" without fearing what others may think, and how this is another way to live in the present.


    Quotable Moments:

    • “There’s no point in looking into the past—it’s gone. And there’s no point in worrying about the future because we amplify things in our mind that likely won’t ever happen.”

    • “Focus on the now. Focus on what you can deal with. Focus on the emotions you choose to feel, and the decisions you choose to make.”


    Head on over to my website to find out more about my Power Hours and to book yours with me to get focused on the most important aspects of your life or business that need attention. Find clarity and actionable solutions in just 90 minutes.


    https://darrendanks.com/dd-power-hour/


    You can get my free gift, The Self-Doubt Companion, giving you 5 tips to reduce feelings of doubt and starting you on your journey to living life without limits at:

    https://www.darrendanks.com/self-doubt-companion-gift/

    Darren Danks, The Self-Doubt Coach
    Website: https://www.darrendanks.com
    Facebook: https://www.facebook.com/thedazdanks
    Instagram: https://www.instagram.com/thedazdanks
    TikTok: https://www.tiktok.com/@thedazdanks

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    13 m
  • S04 E02 - Know Your Worth: Stand Up for Yourself
    Jun 11 2024

    Episode Summary:

    In this powerful episode of the Mindset Magic Podcast, our host Darren shares an essential message about self-worth and respect. He recounts a personal experience that highlights the importance of standing up for oneself and never allowing anyone to speak down to you. Darren’s story from his days working in IT support at a school serves as a vivid reminder of the significance of maintaining self-respect and ensuring others treat you with the dignity you deserve.

    Key Takeaways:

    1. Respect Yourself:
      • Never let anyone, regardless of their position or authority, disrespect you. You are worthy of respect and kindness.
    2. Stand Up for Yourself:
      • If someone tries to belittle you or speak down to you, assertively remind them that their behavior is unacceptable.
    3. Personal Anecdote:
      • Darren shares a personal story where he was disrespected by a manager and how he stood up for himself, emphasizing the importance of knowing your worth.
    4. Value Your Uniqueness:
      • Embrace your unique set of skills and personality traits. They make you who you are and should never be looked down upon.
    5. Dealing with Insecurity:
      • Often, when people belittle others, it's a projection of their own insecurities. Recognize this and don’t let it affect your self-esteem.
    6. Repeat for Emphasis:
      • Darren reiterates the key message: You are valuable, unique, and deserve to be treated with respect. Never forget your worth.

    Inspirational Quote:

    "You are unique. You are wonderful. You are amazing. You deserve to be treated with respect at all times, by anyone and everyone."

    Call to Action:

    • Reflect on your own experiences and think about times when you may have been disrespected. How can you stand up for yourself in the future?
    • Share this episode with friends or colleagues who might need a reminder of their own self-worth and the importance of being treated with respect.


    You can get my free gift, The Self-Doubt Companion, giving you 5 tips to reduce feelings of doubt and starting you on your journey to living life without limits at:

    https://www.darrendanks.com/self-doubt-companion-gift/

    Darren Danks, The Self-Doubt Coach
    Website: https://www.darrendanks.com
    Facebook: https://www.facebook.com/thedazdanks
    Twitter: https://twitter.com/thedazdanks
    Instagram: https://www.instagram.com/thedazdanks
    TikTok: https://www.tiktok.com/@thedazdanks

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    9 m
  • S04 E01 - Stop doubting yourself
    Jun 4 2024

    Introduction:
    In this episode, we delve into a crucial reminder: you are good enough, just as you are. Join us as we explore the common doubts and struggles faced by many, and uncover the truth that lies within.

    Key Points:

    1. The Epidemic of Doubt:
      • Reflecting on recent social media interactions, we observe a common thread of self-doubt among individuals, particularly new coaches or those striving to make an impact. The struggle to gain traction in an increasingly competitive digital landscape often fuels feelings of inadequacy and impostor syndrome.
    2. The Messaging Shift:
      • We explore the evolving dynamics of social media engagement and how messaging plays a pivotal role in capturing audience attention. Despite the challenges, it's essential to reframe perceptions and recognize the value of every interaction, no matter how small.
    3. Uncovering Your Greatness:
      • Contrary to societal conditioning, greatness isn't something to be cultivated externally; it's already inherent within each individual. By peeling away layers of conditioning, we reveal the innate brilliance that lies beneath the surface.
    4. Your Mission: Embrace and Empower:
      • The mission is clear: embrace your worthiness, acknowledge your greatness, and step boldly into your power. By accepting and celebrating who you are, you unlock the potential to positively impact the lives of others and fulfill your purpose.

    Conclusion:
    As you embark on this journey of self-discovery and empowerment, remember that you are more than enough. Embrace your unique gifts, trust in your abilities, and let your light shine bright. The world is waiting for your magic.

    You can get my free gift, The Self-Doubt Companion, giving you 5 tips to reduce feelings of doubt and starting you on your journey to living life without limits at:

    https://www.darrendanks.com/self-doubt-companion-gift/


    Darren Danks, The Self-Doubt Coach

    Website: https://www.darrendanks.com

    Facebook: https://www.facebook.com/thedazdanks

    Twitter: https://twitter.com/thedazdanks

    Instagram: https://www.instagram.com/thedazdanks

    TikTok: https://www.tiktok.com/@thedazdanks

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    14 m
  • S03 E10 - You DO have interesting things to put out into the world!
    Feb 26 2024

    Welcome to The Mindset Magic Podcast, where we dive deep into the mindset shifts and strategies that help you, the successful business owner, entrepreneur, or executive, level up in life and business. Today's episode is a must-listen if you've ever doubted the value of your voice or felt hesitant to share your content with the world.

    In This Episode, You'll Discover:

    • The Home Truths: We're starting off strong with some home truths and maybe even a bit of a call-out. It's time to challenge those self-doubting thoughts head-on.
    • The Reality TV Phenomenon: A fascinating look at how the explosion of reality TV over the past couple of decades reveals a deep truth about human nature – we're all inherently nosy and crave insights into others' lives, including yours.
    • Your Unique Value: Why thinking "I've got nothing interesting to say" is a complete misconception. You possess wisdom, knowledge, and experience that others are eager to hear about.
    • A Humorous Nudge: Ever heard of the Monty Python fish dance? Find out how this humorous analogy can help shake off your doubts.
    • The Call to Action: It's time to embrace your unique set of skills, humor, and experiences. We discuss why the world is waiting for what you have to offer and how you can start sharing it.
    • Overcoming Live Video Fears: Feeling apprehensive about live videos or doubting your content's worth? Discover how personalized coaching or joining a live video confidence course can transform your approach.

    Key Takeaway: You are more interesting and valuable than you give yourself credit for. It's time to stop holding back and let the world fall in love with your content, wisdom, and unique personality.

    Make sure you...

    • Subscribe: Make sure to subscribe to our podcast for more empowering episodes designed to boost your confidence and help you make your mark.
    • Get in Touch: Ready to overcome your fears and start sharing your unique voice with the world? Reach out for one-on-one coaching or to enroll in our Live Video Confidence Course.

    Join Us Next Time when we'll explore another aspect of mindset and personal growth that will help you elevate your life and business. Have an amazing day, and remember – your voice has immense value. Let it be heard!

    You can get my free gift, The Self-Doubt Companion, giving you 5 tips to reduce feelings of doubt and starting you on your journey to living life without limits at:

    https://www.darrendanks.com/self-doubt-companion-gift/


    Darren Danks, The Self-Doubt Coach

    Website: https://www.darrendanks.com

    Facebook: https://www.facebook.com/thedazdanks

    Twitter: https://twitter.com/thedazdanks

    Instagram: https://www.instagram.com/thedazdanks

    TikTok: https://www.tiktok.com/@thedazdanks

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    10 m
  • S03 E09 - Do you realise your full potential?
    Feb 6 2024

    Ready to break free from self-doubt and unlock the incredible potential within you? Darren Danks, your host on the Mindset Magic podcast, dives deep into this powerful topic in this inspiring episode.

    Key Takeaways:

    • We all have untapped potential: Don't underestimate your own strength and resilience. Darren shares powerful personal experiences of facing immense challenges and discovering his own hidden reserves of mental and emotional strength.
    • Remember your past victories: Reflect on moments in your life where you accomplished things you never thought possible. These serve as powerful reminders of your capabilities and fuel your confidence for future challenges.
    • Small, consistent steps lead to big achievements: Forget giant leaps. Darren emphasizes the importance of applying your strength consistently over time, maintaining determination and drive to achieve your goals.
    • Greatness lies within: You don't need to "learn" greatness; it's already there. Reconnect with your inherent strength and capabilities to tap into your full potential.
    • Embrace your power to change the world: Recognizing your own strength empowers you to make a positive impact on the world around you.

    Darren's Call to Action:

    Go back and revisit moments in your life where you achieved something remarkable. Let these serve as fuel for your journey towards unlocking your full potential. Remember, you are capable of incredible things!

    Bonus:

    • For more mindset-shifting guidance, explore Darren's other podcast episodes and resources.
    • Share your own stories of overcoming challenges and achieving greatness in the comments below!

    This episode is for you if:

    • You struggle with self-doubt and limiting beliefs.
    • You're looking for inspiration to reach your full potential.
    • You want to discover the strength and resilience you already possess.

    Remember, greatness awaits! Unleash your untapped potential and start creating the future you desire.

    You can get my free gift, The Self-Doubt Companion, giving you 5 tips to reduce feelings of doubt and starting you on your journey to living life without limits at:

    https://www.darrendanks.com/self-doubt-companion-gift/


    Darren Danks, The Self-Doubt Coach

    Website: https://www.darrendanks.com

    Facebook: https://www.facebook.com/thedazdanks

    Twitter: https://twitter.com/thedazdanks

    Instagram: https://www.instagram.com/thedazdanks

    TikTok: https://www.tiktok.com/@thedazdanks

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    10 m