Minding My Behavior

Lauren is a behavior specialist, mental health counselor, trainer, & energy healer. With over 20 years of experience in special ed & a recent transition into mental health she’s deeply passionate about fostering community connection, education, & facilitating healing. She shares behavioral strategies to manage stress, trauma, mindfulness, reframing, self-advocacy & the need to regulate & in our daily lives to promote stability in ourselves, our families & communities. Sound bath sample included!

It's Your Voice is broadcast live Wednesdays at 8PM ET Music on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). It's Your Voice is viewed on Talk 4 TV (www.talk4tv.com).

It's Your Voice Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.