Mindfulness with Olive

MS Ireland has some amazing service providers and today we are highlighting the work of the wonderful Mindfulness Coach Olive Houston and you will also get to hear testimonials from two of her clients Allen Foley and Theresa Mooney.

Mindfulness with Olive Houston

Based in Dundalk, Co. Louth, Olive offers classes, workshops and retreats to community groups and organisation’s, both in person and online. Olive also offers individual, 1:1 sessions. Her background includes Nursing in the UK and Ireland; Creative Mindfulness course Trainer, Advisor and Practitioner.

Olive has been delivering her “Introduction to Mindfulness” online course to participants within the MS Society community since 2020. The classes have been a wonderful support to those attending as they offer an opportunity to cultivate a personal practice of Mindfulness and Compassion and help participants connect, share and support each other, from the comfort of their own homes.

Following on from the success of these classes, Olive also developed a follow-on set of sessions, “Time to Rest”, to further support participants as they continue to grow their practice personally and together in the group setting.

The classes are suitable for those new to the practice of Mindfulness and for those with prior experience, and while there is a plan each week, Olive will always listen to what the needs are at each session and respond accordingly.

Olive’s classes are based on her training with Louise Shanagher as part of Creative Mindfulness Ltd. IMMA and Life Practice Academy UK ACCPH

Contact Olive

Facebook: Mind Yourself

Instagram: Mindyourselfdundalk

Email: [e-mail] / [e-mail]

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