Mindfulness Meditation Podcast Podcast Por Rubin Museum of Himalayan Art arte de portada

Mindfulness Meditation Podcast

Mindfulness Meditation Podcast

De: Rubin Museum of Himalayan Art
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Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Art—a global museum dedicated to promoting Himalayan art and its insights. Each episode is inspired ​by ​an artwork from the Museum’s collection, led by a prominent meditation teacher, and framed around a monthly theme. The sessions are for beginners and skilled meditators alike and include an opening talk and a 20-minute guided meditation. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously.All rights reserved Arte Desarrollo Personal Éxito Personal
Episodios
  • Mindfulness Meditation with Doyeon Park
    Mar 27 2026

    The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.


    The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 13:22.


    Teacher: Reverend Doyeon Park

    Theme: Fierce Compassion

    Makzor Gyelmo, Queen Who Repels Armies; Amdo Region, Eastern Tibet; 19th century; pigments on cloth, silk brocade; Rubin Museum of Himalayan Art; C2009.7


    Learn more about the Rubin’s work around the world at rubinmuseum.org.

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    35 m
  • Mindfulness Meditation with Jon Aaron
    Mar 20 2026

    The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.


    The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 10:11.


    Teacher: Jon Aaron

    Theme: Fierce Compassion

    Vajravarahi; Tibet; 19th century; embroidery on silk; Rubin Museum of Himalayan Art; C2003.13.2


    Learn more about the Rubin’s work around the world at rubinmuseum.org.

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    31 m
  • Mindfulness Meditation with Elaine Retholtz
    Mar 13 2026

    The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.

    The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 7:14.


    Teacher: Elaine Retholtz

    Theme: Fierce Compassion

    Six-Armed Mahakala; Tibet; 14th century; copper alloy with pigments; Rubin Museum of Himalayan Art; gift of Shelley and Donald Rubin; C2006.66.59

    Learn more about the Rubin’s work around the world at rubinmuseum.org.

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    31 m
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