Optimizing Mindful Performance

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Calvin Niles explores performance at work with Jonathan Reynolds and Renee Metty from the Mindful Life, Mindful Work, Inc. Team.

In this episode:

• Renee Metty talks about the essence of a mindfully performing team and shares some of the obstacles to mindful performance
• Jonathan Reynolds expands on becoming aware of our conditioning and why the process of cultivating a practice is more critical to optimum performance than the idea of perfection

Go deeper: George Pitagorsky's article: More than Mindfulness: The Path to Optimal Performance


The Mindful Work Podcast is hosted by Mindful Life, Mindful Work, Inc. Coach & Trainer Calvin Niles
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