Mind_Solve Podcast  Por  arte de portada

Mind_Solve Podcast

De: Dr Jonathan Bilal Abdullah
  • Resumen

  • The Mind_Solve Podcast is a platform on which Dr. Jonathan strives to help others learn and enhance their wellness. On the Mind_Solve podcast, he covers topics specifically related to life stressors and offers mindfulness-based stress reduction solutions. Listen, Learn, & Subscribe to the episodes anywhere you get your podcasts and on the Mind_Solve YouTube channel. Be mindful & Choose Joy! Well Wishes! Dr. Jonathan
    © 2024 Mind_Solve Podcast
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Episodios
  • Mindfulness: Work-Life Integration
    May 1 2024

    In this podcast episode, multitalented L.J. Lumpkin III, Licensed Clinical Psychotherapist, Corporate Coach, Professional Speaker, Author, and Owner/Founder of Nomad Healing Psychotherapy Private is interviewed. L.J. provides professional recommendations and insights on how he helps executives, employees, and entrepreneurs develop mindfulness practices toward cultivating healthy work-life integration. L.J. shares meaningful evidence-based mindfulness interventions to live by in a fast-paced, high-demand world full of work, family, and organizational responsibilities.

    www.mindsolve.org

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    51 m
  • Becoming an Entrepreneur: Starting a Private Therapy Practice
    Apr 3 2024

    In this podcast episode, an experienced psychotherapist and adjunct professor named Howard Levitt, LMFT is interviewed. Howard shares his insights about how to approach starting a private practice in the field of psychotherapy. He offers several mindful recommendations and ideas on business planning, self-marketing, community connection, and financial capability. Howard's discussion is a meaningful representation of the work he is doing to mentor emerging psychotherapists. He also plans to launch a new comprehensive workshop that covers everything a psychotherapist should know in graduate school about starting a private therapy practice.

    www.mindsolve.org

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    57 m
  • Intersectionality and the Stress of Exclusion
    Oct 20 2023

    This podcast episode covers experiential insights grounded in practical and academic ways to navigate stress at the intersection of gender, race, and class from the perspective of a Black indigenous woman of color. In this episode, the theory of intersectionality is defined and referenced with stress-related indicators of Black women’s experiences with marginalization and socioeconomic hardships. Followed by an interview discussion with a higher education professional Dr. Laura Lubin, Associate Director, Faculty Support – Academic Affairs at the American University – Kogod School of Business. The goal of this podcast episode is to provide working professionals who experience stress of exclusion based on gender, race, and class with mindful practices on how they can reduce the stress associated with exclusion while pursuing higher education and professional advancement.

    www.mindsolve.org

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    59 m

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