In this podcast episode, multitalented L.J. Lumpkin III, Licensed Clinical Psychotherapist, Corporate Coach, Professional Speaker, Author, and Owner/Founder of Nomad Healing Psychotherapy Private is interviewed. L.J. provides professional recommendations and insights on how he helps executives, employees, and entrepreneurs develop mindfulness practices toward cultivating healthy work-life integration. L.J. shares meaningful evidence-based mindfulness interventions to live by in a fast-paced, high-demand world full of work, family, and organizational responsibilities.

www.mindsolve.org

In this podcast episode, an experienced psychotherapist and adjunct professor named Howard Levitt, LMFT is interviewed. Howard shares his insights about how to approach starting a private practice in the field of psychotherapy. He offers several mindful recommendations and ideas on business planning, self-marketing, community connection, and financial capability. Howard's discussion is a meaningful representation of the work he is doing to mentor emerging psychotherapists. He also plans to launch a new comprehensive workshop that covers everything a psychotherapist should know in graduate school about starting a private therapy practice.

www.mindsolve.org

This podcast episode covers experiential insights grounded in practical and academic ways to navigate stress at the intersection of gender, race, and class from the perspective of a Black indigenous woman of color. In this episode, the theory of intersectionality is defined and referenced with stress-related indicators of Black women’s experiences with marginalization and socioeconomic hardships. Followed by an interview discussion with a higher education professional Dr. Laura Lubin, Associate Director, Faculty Support – Academic Affairs at the American University – Kogod School of Business. The goal of this podcast episode is to provide working professionals who experience stress of exclusion based on gender, race, and class with mindful practices on how they can reduce the stress associated with exclusion while pursuing higher education and professional advancement.

www.mindsolve.org