Mind Ya Mental Podcast Podcast Por Dr. Raquel Martin arte de portada

Mind Ya Mental Podcast

Mind Ya Mental Podcast

De: Dr. Raquel Martin
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Mind Ya Mental is a podcast that seeks to educate, empower, and uplift those seeking guidance through the monumental world of mental health and wellbeing. Join Dr. Raquel Martin as she discusses how she manages her mental health as well as the mental health and well being of others as a Licensed Clinical Psychologist, Professor, and Scientist. Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • Learning to Love After Trauma

    Learning to Love After Trauma
    Nov 18 2025

    In this Mailbag episode, Dr. Raquel Martin explains how to build love and connection after growing up unseen, unheard, or unloved, and why self-compassion is the first step.
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    13 m
  • Grief Isn't Something You Get Over

    Grief Isn't Something You Get Over
    Nov 11 2025

    Grief isn't linear, and it's not something you just "get over." Dr. Martin discusses the long arc of grief in Black communities, from personal loss to generational trauma, and how we can make space for its full expression.
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    22 m
  • The Danger of Pray It Away Culture

    The Danger of Pray It Away Culture
    Nov 4 2025

    When religious beliefs are used to silence pain, it's called spiritual bypassing. Dr. Martin discusses how Black faith spaces can hold both healing and harm, and why therapy and faith can coexist.
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    21 m
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