• Resumen

  • The third season of the podcast that unlocks the mental fitness tactics of elite sports professionals and high performance personas is coming soon – with new guests, a new co-host and new practical exercises we can all adopt in our daily lives. Listen out for a new episode of Mind Set Win dropping every Tuesday and Thursday with high performance personas including Xavi Simons, Liam Lawson, Saya Sakakibara, Kristian Blummenfelt and many more, all sharing the psychological approaches that have made all the difference in their careers. Host Lisa Ramuschkat is joined in Season 3 by Head of Mental Performance at the Red Bull Athlete Performance Center, York-Peter Klöppel, to offer expert insight and some valuable tips and takeaways we can incorporate into our everyday routines to help develop our mental strength. Seasons 1 & 2 featured episodes exploring relatable themes like resilience, focus, self-belief and decision-making. During an UNCUT series we shared the full-length uninterrupted interviews with the likes of Carissa Moore, Christian Horner, Stefanos Tsitsipas and Mondo Duplantis. Check them all out below and get ready for more in Season 3. Get in touch with us Mindsetwin@redbull.com and check out our YouTube channel Mind Set Win - YouTube For more info check out: Mind Set Win: Discover the keys to a winning mindset (redbull.com)
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Episodios
  • Introducing: How to Be Superhuman
    Mar 11 2025
    If you love stories about going to the very edge of human endurance, then you’re in for a treat. We’ve just launched Season 3 of our adventure podcast How to Be Superhuman, with 12 new jaw-dropping stories. This episode features cyclist Abdullah Zeinab – an ultra-endurance machine who took on the Rhino Race, a brutal 2,700-kilometre slog across South Africa and Namibia. Think endless miles, punishing terrain, and the kind of challenge that tests every ounce of physical and mental resilience. Come find and follow How to Be Superhuman on all podcast platforms.
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    35 m
  • Skydiving through Tower Bridge with Marco Waltenspiel & Marco Fürst (Live Show)
    Aug 13 2024
    How do you prepare for the project of a lifetime? In this episode we're bringing you into the minds of Marco Fürst & Marco Waltenspiel, the two 'Wings through Tower Bridge' skydivers who pulled off their dream project by flying through London's iconic landmark. Listen in to the live show as they reveal the lengths they went to to prepare for the project, including building their own life sized replica of the Tower Bridge in London.
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    38 m
  • Sasha DiGiulian (Part B) - Learn to use breathing to control your nerves!
    Jul 11 2024
    In the last episode of this season, sports psychologist York-Peter breaks down why failing is a vital part of succeeding and discusses various breathing techniques that help you deliberately use your breath to control your nerves. Lisa and York also reflect on the mental tactics discussed this season and finish off with with a quick summary and report on how they use these tactics in their daily lives. Reach out to us at ⁠mindsetwin@redbull.com⁠ or directly to Lisa on Instagram at @lisa_ramuschkat Do you want to read about the topics we talk about in this podcast? Read more here: ⁠Mind Set Win: Discover the keys to a winning mindset (redbull.com)⁠. This season, you can watch us on Youtube: ⁠https://www.youtube.com/@redbullmindsetwin⁠
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    27 m
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