Mind Over Muscle: A Conversation with Sports Psychologist Erica Force

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In this episode, we sit down with a sports psychologist, Erica Force, to explore how physical therapists can better support their patients' mental well-being throughout the rehab process. We discuss strategies to help patients manage injuries, cope with setbacks, and develop a resilient mindset for recovery.

Learn how psychology plays a crucial role in rehabilitation, why mindset matters, and practical ways PTs can integrate mental skills into their care. Whether you’re a clinician or an athlete navigating injury, this conversation will provide valuable insights on the mental side of healing and performance.

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