Unlock powerful mindset shifts with Trent Carter—addiction recovery expert, healthcare entrepreneur, and founder of Renew Health—in this transformative episode of the Mind Capsules Podcast.

We dive deep into the power of mindset, attitude, and self improvement as Trent shares practical tools from his book The Recovery Tool Belt, and real-life strategies that redefine how we view trauma, recovery, and personal growth.

Whether you're navigating toxic thinking, supporting a loved one, or striving to level up in life, this episode delivers motivational mentoring and actionable wisdom for lasting transformation.

🔥 What you’ll learn:

• The mindset mastery behind lasting recovery

• How to stop enabling and start empowering

• The key question that unlocks breakthrough thinking

• Why belief and routine are critical for growth

• Real tools for self improvement, motivation, and discipline

This is a must-listen for anyone seeking coaching, personal transformation, or mindset breakthroughs.

🎧 Available on Spotify, Apple Podcasts, Amazon Music & more
🌍 Explore free recovery resources: renewhealthnm.com
📘 Get the book: The Recovery Tool Belt – Available on Amazon & Barnes & Noble

In the final episode of our transformative series on attitude, we explore the vital concept of mindset mastery, revealing how your internal beliefs shape your success. Discover practical strategies to protect and strengthen your mindset, enabling self-improvement and lasting change. Whether you aim to build mental resilience or unlock your potential, this episode provides valuable insights to lead a purposeful life. Join us as we discuss the profound impact a positive attitude can have on personal growth and motivation.

In this episode, we delve into the transformative power of attitude, exploring how mindset improvement shapes self-leadership and success. Your attitude significantly influences not just personal growth but also your effectiveness as a leader. Drawing inspiration from Holocaust survivor Viktor Frankl, we discuss the profound freedom of choosing your attitude even during life's toughest challenges. Learn practical tools such as cognitive behavioral techniques and mindfulness practices that can help you shift from reactive to proactive responses, fostering resilience and personal power. Join us in uncovering insightful strategies to navigate modern-day struggles, including stress, burnout, and anxiety, through the lens of a positive growth mindset. This episode culminates in a powerful takeaway: embrace the pause between stimulus and response. By choosing your attitude in this moment, you unlock your potential for growth and empowerment. Don't forget our closing thought from Joyce Meyer: "Your problem is your attitude toward your problems." Subscribe to Mind Capsules for weekly insights on mindset mastery and personal growth!