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Mind Amendment

Mind Amendment

De: Promises Behavioral Health The Cast Collective
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Mind Amendment is a show that challenges everything we’ve been taught to believe about health, healing, and human potential. Hosted by Patrick Custer, this podcast brings together voices from across the spectrum of wellness (mental, physical, emotional, spiritual, relational) to challenge the status quo. Not your typical experts, these are trailblazers rewriting the rules and bringing bold, alternative solutions to real-life struggles. Most of us live by a mental constitution — an internal code built from trauma, culture, conditioning, and survival. And unless we amend it, we stay stuck. Do something different and embrace dissent — it’s where change begins! This is an open invitation to disagree, to challenge, and to evolve. Because if everyone is comfortable, we’re doing it wrong! ⏰ Weekly, short 20-minute episodes 🎙️ Unfiltered conversations with expert disruptors 💥 High-impact concepts that punch through the noise This is your mind. This is your moment. What will you do with it?Copyright 2025 All rights reserved. Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • From Burnout To Balance (Part 4 with Dr. Jessi Gold)

    From Burnout To Balance (Part 4 with Dr. Jessi Gold)
    Jul 28 2025
    When your job is to care for others, who takes care of you? In the final installment of this powerful series, psychiatrist Dr. Jessi Gold and host Patrick Custer dive into the unspoken weight carried by mental health professionals. From the hidden rules of psychiatry that discourage vulnerability to the culture of silence around clinicians' own pain, this episode unpacks the cost of being seen as a blank slate. We explore: -Why psychiatrists are trained to be “blank slates” in the room and how that limits real connection -The stigma professionals face when they admit they’re struggling -How disclosure, when done intentionally, can strengthen therapeutic relationships -The emotional toll of pretending to be unaffected by trauma, grief, and loss -What it means to create space for clinicians to be fully human too This isn’t just about burnout, it’s about breaking cycles of emotional suppression, challenging the “Fight Club” mentality of mental health care, and reimagining what healing can look like on both sides of the conversation. If you’ve ever wondered where the healer turns to heal, this episode is for you. This is your mind. This is your moment. What will you do with it? __________________ Follow/Watch/Listen/Subscribe: ⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @ https://www.instagram.com/mindamendment/ YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @mindamendment Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/mindamendment Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.mindamendment.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ __________________ Get Help: Promises Behavioral Health – mental health, trauma & addiction treatment Insta: ⁠https://www.instagram.com/promises_bh/ Website: ⁠https://www.promisesbehavioralhealth.com ⁠ __________________ Cast: Patrick Custer - Host Insta:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.instagram.com/thepatrickcuster/) Tiktok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (⁠⁠https://www.tiktok.com/@thepatrickcuster) YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠@thepatrickcuster⁠⁠⁠ Facebook: (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/patrickcuster) Dr. Jessi Gold - Guest Website: https://drjessigold.com/ Insta:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.instagram.com/drjessigold/?hl=en) Tiktok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.tiktok.com/@drjessigold?lang=en) X: (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/drjessigold) Youtube: @drjessigold Book: How Do You Feel? https://www.simonandschuster.com/book... __________________ About Dr. Jessi Gold: Dr. Jessi Gold, MD, MS, is a nationally recognized psychiatrist, writer, and speaker specializing in mental health care for students, faculty, and healthcare professionals. As the inaugural Chief Wellness Officer for the University of Tennessee (UT) System and an associate professor of psychiatry at the University of Tennessee Health Science Center (UTHSC), she brings a unique blend of clinical insight and leadership to her work. Nationally Recognized Psychiatrist, Writer, and Speaker. In her clinical practice, Dr. Gold focuses on outpatient care with an emphasis on supporting those in high-stress professions—particularly healthcare workers and academics. Her perspective was recently profiled in the Daily Beacon feature, The woman in wellness: Jessi Gold holds bird’s-eye view as chief wellness officer. A sought-after mental health speaker, Dr. Gold has presented at national and international conferences across academic institutions, healthcare systems, and even within the entertainment industry. Her academic and research publications have appeared in respected journals such as JAMA and the American Journal of Psychiatry. In 2024, Becker’s Hospital Review named her one of the “Top 14 Chief Wellness Officers to Get to Know.“ Beyond academia, Dr. Gold is widely known for her original writing that helps educate the public and reduce mental health stigma. Her work has been featured in The Washington Post, New York Times, Forbes, SELF, InStyle, and other national outlets. She is a frequent expert guest in the media—across television, radio, podcasts, and print—and has cultivated a large, engaged following on social media. Her debut book, HOW DO YOU FEEL?: One Doctor’s Search for Humanity in Medicine, became a national bestseller and is published by Simon Element. In it, Dr. Gold explores the emotional landscape of modern medicine and the shared humanity between doctors and patients. Dr. Gold earned both her B.A. and M.S. in ...
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    48 m
  • What Would My Patients Think? (Part 3 with Dr. Jessi Gold)

    What Would My Patients Think? (Part 3 with Dr. Jessi Gold)
    Jul 21 2025
    Even psychiatrists are human. But in a system that punishes vulnerability, what does it cost to say so out loud? In Part 3 of our conversation with Dr. Jessi Gold, we dive into the emotional toll of working in mental health while carrying your own unspoken pain. From her early days in medicine, where hierarchy silenced empathy, to the personal and professional risk of sharing her story publicly, Dr. Gold offers an unfiltered look at the internal battle so many clinicians face: How much of yourself can you reveal without losing your credibility? This episode explores: -The blurred lines between professionalism and authenticity -The culture of silence in medical training -What happens when caretakers need care and dare to admit it -The cost of disclosure, and the power of writing through trauma Whether you’re a provider, a patient, or someone wrestling with the courage to tell your story, this conversation is a reminder that healing isn’t just for those we serve, it’s for us too. This is your mind. This is your moment. What will you do with it? ______________ Follow/Watch/Listen/Subscribe: ⁠⁠ Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.instagram.com/mindamendment/) YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @MindAmendment Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.facebook.com/mindamendment) Website: (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.mindamendment.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) ______________ Get Help: Promises Behavioral Health – mental health, trauma & addiction treatment Insta: (⁠https://www.instagram.com/promises_bh/) Website: ⁠(https://www.promisesbehavioralhealth.com) ______________ Cast: Patrick Custer - Host Insta: (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thepatrickcuster/⁠⁠) Tiktok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (⁠⁠⁠⁠https://www.tiktok.com/@thepatrickcuster⁠⁠) YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠ @thepatrickcuster Facebook: (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/patrickcuster) ⁠⁠ Dr. Jessi Gold - Guest Website: https://drjessigold.com/ Insta:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.instagram.com/drjessigold/?hl=en) Tiktok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.tiktok.com/@drjessigold?lang=en) X: (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/drjessigold) Youtube: @drjessigold Book: How Do You Feel? https://www.simonandschuster.com/books/How-Do-You-Feel/Jessi-Gold/9781982199777 About Dr. Jessi Gold: Dr. Jessi Gold, MD, MS, is a nationally recognized psychiatrist, writer, and speaker specializing in mental health care for students, faculty, and healthcare professionals. As the inaugural Chief Wellness Officer for the University of Tennessee (UT) System and an associate professor of psychiatry at the University of Tennessee Health Science Center (UTHSC), she brings a unique blend of clinical insight and leadership to her work. Nationally Recognized Psychiatrist, Writer, and Speaker. In her clinical practice, Dr. Gold focuses on outpatient care with an emphasis on supporting those in high-stress professions—particularly healthcare workers and academics. Her perspective was recently profiled in the Daily Beacon feature, The woman in wellness: Jessi Gold holds bird’s-eye view as chief wellness officer. Sought-after mental health speaker, Dr. Gold has presented at national and international conferences across academic institutions, healthcare systems, and even within the entertainment industry. Her academic and research publications have appeared in respected journals such as JAMA and the American Journal of Psychiatry. In 2024, Becker’s Hospital Review named her one of the “Top 14 Chief Wellness Officers to Get to Know.“ Beyond academia, Dr. Gold is widely known for her original writing that helps educate the public and reduce mental health stigma. Her work has been featured in The Washington Post, New York Times, Forbes, SELF, InStyle, and other national outlets. She is a frequent expert guest in the media—across television, radio, podcasts, and print—and has cultivated a large, engaged following on social media. Her debut book, HOW DO YOU FEEL?: One Doctor’s Search for Humanity in Medicine, became a national bestseller and is published by Simon Element. In it, Dr. Gold explores the emotional landscape of modern medicine and the shared humanity between doctors and patients. Dr. Gold earned both her B.A. and M.S. in Anthropology from the University of Pennsylvania, where...
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    47 m
  • Would You Be Friends With Yourself? (Part 2 with Dr. Jessi Gold)

    Would You Be Friends With Yourself? (Part 2 with Dr. Jessi Gold)
    Jul 14 2025
    This one is for anyone who’s ever been praised for being strong while silently burning out. Sometimes what looks like self-care is actually self-avoidance. And sometimes the loudest voice in the room is the one in your head telling you you are not enough. In this powerful part two episode, host Patrick Custer continues his conversation with psychiatrist, author, and educator Dr. Jessi Gold. Together, they go beyond surface-level dialogue to examine the pressure to perform “wellness,” the guilt that comes with not taking your own advice, and the subtle ways high-functioning individuals distance themselves from their emotional pain. In this conversation, Dr. Gold speaks candidly about: -Avoiding big feelings under the disguise of productivity and self-care -The internalized voices that spiral from mistake to identity crisis -Why professionals often miss their own warning signs -The mental gymnastics we use to rationalize our burnout -The quiet power of pausing long enough to hear what your body is trying to say This is not about perfection or performance. It is about learning to show up for yourself with honesty and compassion before the cracks become a crisis. Subscribe now for more honest, identity-rooted conversations on mental health, purpose, and recovery. ______________ Follow/Watch/Listen/Subscribe: ⁠⁠ Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.instagram.com/mindamendment/) YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@MindAmendment Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.facebook.com/mindamendment) Website: (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.mindamendment.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) ______________ Get Help: Promises Behavioral Health – mental health, trauma & addiction treatment Insta: (⁠https://www.instagram.com/promises_bh/) Website: ⁠(https://www.promisesbehavioralhealth.com) ______________ Cast: Patrick Custer - Host Insta: (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thepatrickcuster/⁠⁠) Tiktok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (⁠⁠⁠⁠https://www.tiktok.com/@thepatrickcuster⁠⁠) YouTube: @thepatrickcuster Facebook: (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/patrickcuster) ⁠⁠ Dr. Jessi Gold - Guest Website: https://drjessigold.com/ Insta:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.instagram.com/drjessigold/?hl=en) Tiktok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.tiktok.com/@drjessigold?lang=en) X: (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/drjessigold) Youtube: @drjessigold Book: How Do You Feel? (https://www.simonandschuster.com/books/How-Do-You-Feel/Jessi-Gold/9781982199777) About Dr. Jessi Gold: Dr. Jessi Gold, MD, MS, is a nationally recognized psychiatrist, writer, and speaker specializing in mental health care for students, faculty, and healthcare professionals. As the inaugural Chief Wellness Officer for the University of Tennessee (UT) System and an associate professor of psychiatry at the University of Tennessee Health Science Center (UTHSC), she brings a unique blend of clinical insight and leadership to her work. Nationally Recognized Psychiatrist, Writer, and Speaker. In her clinical practice, Dr. Gold focuses on outpatient care with an emphasis on supporting those in high-stress professions—particularly healthcare workers and academics. Her perspective was recently profiled in the Daily Beacon feature, The woman in wellness: Jessi Gold holds bird’s-eye view as chief wellness officer. Sought-after mental health speaker, Dr. Gold has presented at national and international conferences across academic institutions, healthcare systems, and even within the entertainment industry. Her academic and research publications have appeared in respected journals such as JAMA and the American Journal of Psychiatry. In 2024, Becker’s Hospital Review named her one of the “Top 14 Chief Wellness Officers to Get to Know.“ Beyond academia, Dr. Gold is widely known for her original writing that helps educate the public and reduce mental health stigma. Her work has been featured in The Washington Post, New York Times, Forbes, SELF, InStyle, and other national outlets. She is a frequent expert guest in the media—across television, radio, podcasts, and print—and has cultivated a large, engaged following on social media. Her debut book, HOW DO YOU FEEL?: One Doctor’s Search for Humanity in Medicine, became a national bestseller and is published by Simon Element. In it, Dr. Gold explores the emotional ...
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    41 m
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