Microdosing 101 - Introducing Kathleen Oh

If you have watched the series “9 Perfect Strangers,” then you have been introduced to the concept of micro-dosing. While it wasn't legitimized in this series, the concept was at least introduced so that viewers had an initiation into the thought process.

We are not here to tell you that should or should not try it. But today we have the chance to introduce you to Kathleen Oh, and she answers some our questions so that you have an idea what a psilocybin is.

It’s important to also remember that mushrooms are really good for you. And current research is linking the use of them with more and more efficacy in certain cases, for certain people, with certain mental health concerns.

You can learn more about Kathleen by visiting her website: www.coachkathleenoh.com or her Substack: https://ohmyheart.substack.com

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