Micro-Dosing Nicotine_ Short-Term Gains, Long-Term Losses

Welcome to HypnoQuit, the podcast dedicated to empowering women to quit smoking and vaping through the transformative power of hypnosis. Hosted by Cindy Brainerd, a certified hypnotherapist and retired hygienist with over 25 years of experience, this podcast offers insightful discussions, and powerful hypnosis sessions designed to help you break free from nicotine addiction. Discover effective strategies, gain support, and take the first step towards a healthier, smoke/vape-free life. Ready to quit for good? Tune in and start your journey today. In this episode, we delve into the complex topic of micro-dosing nicotine. Is it a revolutionary way to boost cognitive performance, or just another trap keeping you hooked on nicotine? As we unpack the pros, cons, and hidden risks of micro-dosing nicotine. Discover why this practice might be more harmful than helpful, especially if you're trying to quit smoking or vaping. Tune in and get the facts you need to make informed decisions about your health.

Are you ready to break free from smoking and take control of your health? Join our personalized stop/vaping-smoking coaching program and discover the power of hypnosis to quit smoking for good. Led by Cindy Brainerd, a certified hypnotherapist with over 25 years of experience, our program offers customized hypnosis sessions, supportive challenges, and practical tips tailored to your unique needs. Say goodbye to cravings and hello to a smoke-free life! Visit https://hypnowellness.my.canva.site/ and start your journey towards a healthier, happier you today.