Meraklis Mornings Podcast Por Shwetha Sivaraman arte de portada

Meraklis Mornings

Meraklis Mornings

De: Shwetha Sivaraman
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Bite-sized thoughts and insights from my experience to help you take control of your life and live your dream life every single dayShwetha Sivaraman Desarrollo Personal Éxito Personal
Episodios
  • Ep 21 - Silencing the inner critic

    Ep 21 - Silencing the inner critic
    May 29 2020

    We have all encountered that inner chatter – that small voice in our head that keeps whispering self-sabotaging thoughts in our head. Tune in to learn how you can catch yourself and hold back from going down that spiral. 
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    5 m
  • Ep 20 - Being authentic

    Ep 20 - Being authentic
    May 28 2020

    Have you ever felt disconnected when what you want out of life and what you actually spend your lives doing are very different? It arises from the lack of alignment between our beliefs and actions which can be addressed by being more authentic and truer to our real selves. Tune in to understand all about authenticity and how you can cultivate it in your life. 
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    5 m
  • Ep 19: Cultivating a healthy body image

    Ep 19: Cultivating a healthy body image
    May 27 2020

    Body shaming is something we are ingrained with as we grow up with society's ideas about the shape of a women's body.  In this episode we talk about how we can let go of body shaming and instead cultivate a healthier body image. 
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    5 m
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