Mentally A Badass - Justine Rodes

***TRIGGER WARNING*** - IN THIS EPISODE WE DISCUSS MENTAL HEALTH, BULLYING & BODY IMAGE ISSUES***

Today we’re joined by Justine Rodes—founder of Mentally A Badass. Justine is a powerhouse of authenticity and a true advocate for mental wellness. Through her brand and podcast, she’s created a space for people to feel seen, embrace their feelings fully, and to tackle the messiness of life head-on—with courage, honesty, and a little bit of badassery.

We discuss:

• Complex PTSD and how it can impact your mental and physical well-being
• The healing power of music
• Body Image Issues and BDD and the marks they can leave on so many women in society

and so much more!

Want to learn more about Justine and Mentally a Badass?
Website
IG @mentallyabadass
Tik Tok
Podcast

Questions and show ideas can be sent to our contacts below or [e-mail]

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Edited by Bold Media Films

Until we meet again, Happy Listening!