Mentality

Little Wisdom; Season 1, Episode 1: Mentality

In this podcast I speak on how our mentality regarding mental health affects how we act regarding it. I share what I have learned of indigenous teachings and how what we call mental health was treated by the ancestors. Comparing modern thought to traditional teachings I show contrast between the ways of thinking. I hope to reorient our focus on learning to live in balance with the burden/gift that a different way of experiencing life can be and shift focus away from needing to correct a unique way of experiencing life. I talk about stories from my life and how I have overcome much of what caused me to be chaotic, sharing Little Wisdom from my life. I hope to inspire others in the direction that has helped me turn my burden into a gift, however difficult it is to handle at times.

this is the first Podcast for Little Wisdom and for the host. I hope that others want to share their life lessons and are willing to speak on them. If you are interested in sharing your wisdom please email me here: [e-mail]