Mental Health
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Mental Health
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In this impromptu mental health episode of Keepers of the Fire, Eman and Journey share their own mental health practices, discussing how they keep their internal fires burning even on the toughest days.
Originally intending to discuss a different topic, Eman and Journey decided to take time to reflect internally and with each other. What keeps their own flames going? What spiritual and mental health practices might they need to focus on more? By the end of the episode, you'll witness a transformation as their stresses boil away in front of the fire.
Keepers of the Fire
Hosted by Eman Esfandi and Journey Bailey
Produced by Eliana Robertson
Technical Director David Parrella
Creative Director Eman Esfandi
Production Design by Chloe Kirk
Construction and Swordsmith Rico Turrubiarte