Mental Health with Cheryl Warsama

In this episode I sit down with UK Counselling Psychologist Cheryl Warsama, who brings over 20 years of experience in adult mental health, relationships, and employee wellbeing. Cheryl has served as a Consultant Psychologist with the NHS in London and as Head of Psychology and Social Work for Maudsley Health in partnership with the UAE Ministry of Health.Recorded in 2021, this conversation feels even more relevant in 2026 as we navigate the growing stress of work and life, mental health challenges, and relationship pressures at home and on the job. Whether you are dealing with burnout, juggling responsibilities, or supporting others, this is a powerful listen for anyone who wants to better understand wellbeing in a fast paced world.