Mental Health day 6. Get Out of the Negative Emotion Podcast Por  arte de portada

Mental Health day 6. Get Out of the Negative Emotion

Mental Health day 6. Get Out of the Negative Emotion

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Sometimes we get stuck in negative feelings. It's like a loop we don't know how to get out of. In this episode Vauna & Roland discuss tools to get out of the negative feelings and into a more resourceful state.

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