Mental Health and Faith (Season 2, Episode 3)

Too often, people of faith wrestle with shame, doubt, or silence when it comes to anxiety, depression, or emotional struggles. In this episode, the hosts of Navigating the 4 unpack the intersection of mental health and faith, exploring what Scripture really says about brokenness, weakness, and God’s grace in our struggles. Throughout the episode, we will challenge the stigma, separate symptoms from sin, and highlight how the church can be a place of healing rather than judgment. Whether you’re walking through mental health challenges yourself or supporting someone who is, this conversation will hopefully help bring hope, clarity, and a deeper understanding of God’s heart for those who hurt.