Mental Health Decoded Episode #1283

Feedback 1: I called a few weeks ago about a friend who was constantly complaining and presenting as a victim, possibly within a BPD dynamic. After I set a clear boundary, she turned to a mentor who is now helping her more appropriately, which felt like a healthy shift.

Question 2: I have a child with ADHD who is currently doing well. Does a child who is functioning well still need therapy, or is therapy only necessary when there are clear struggles?

Question 3: I have a coworker whose behavior really disturbs me, and I find myself carrying it home with me. How can I learn to mentally “shut down” work stress when I get home?

Feedback 4: Regarding the previous caller about a difficult coworker, they shared that in sales they learned people are more likely to change when they understand why a change benefits them and what they gain from it. Perhaps this approach could be helpful in her situation as well.

Feedback 5: This ties into the idea of winning friends—approaching others in a way that helps them feel understood rather than criticized.

Question 6: My daughter is currently in a PHP and will be transitioning to an IOP. I use a lot of chizuk with her, but how do I differentiate between offering healthy encouragement and slipping into a victim mindset myself?Question 7: My husband has health anxiety and wonders if “normal” people experience this as well. What is my role as a wife in supporting him without reinforcing the anxiety?