Mental Fitness (Official 107.7 The Bronc Podcast) Podcast Por John Mozes arte de portada

Mental Fitness (Official 107.7 The Bronc Podcast)

Mental Fitness (Official 107.7 The Bronc Podcast)

De: John Mozes
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 Time to get up and work out your mind with your daily dose of Mental Fitness on 107.7 The Bronc. Every day on 107.7 The Bronc, Mental Fitness will educate you on a number of topics relating to your mental health and well-being, such as substance abuse and addiction, anxiety and panic disorders, depression bipolar and eating disorders and more.John Mozes Hygiene & Healthy Living
Episodios
  • Mental Fitness: Growing Up Online With Gary T

    Mental Fitness: Growing Up Online With Gary T
    Jun 7 2025

    On this episode of Mental Fitness, Gary T, a licensed childhood and family therapist, joins me for an in-depth conversation on the lasting effects of the pandemic and the powerful role social media plays in shaping the mental health of today’s younger generation.
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    6 m
  • Mental Fitness: Serving Size Matters – Rethinking Your Drink with Malissa Arnold

    Mental Fitness: Serving Size Matters – Rethinking Your Drink with Malissa Arnold
    May 25 2025

    This week on Mental Fitness, Malissa Arnold from the Mercer Council on Alcoholism & Drug Addiction and the Prevent Coalition of Mercer County joins us to discuss the importance of tracking your alcohol serving size and how overconsumption can impact both your physical health and overall well-being.
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    7 m
  • Mental Fitness: Stories from the Collegiate Recovery Program

    Mental Fitness: Stories from the Collegiate Recovery Program
    May 21 2025

    On this episode of Mental Fitness, I sit down with members of the TCNJ Collegiate Recovery Community for a powerful and insightful conversation. In this first segment, we focus on the vital role support groups play in recovery and explore the meaningful impact the Collegiate Recovery Program has on the lives of those who take part in it. Along the way, we touch on personal struggles with addiction, the healing power of vulnerability, and the importance of emotional expression.
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    6 m
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