Mental Discipline with Anna Buteau

So, you want to start your fitness journey but you keep falling off the wagon and sabotaging yourself? This might be because you lack mental discipline. In this episode, I talked with Anna Buteau, a Mindset Mentor about Mental Discipline, what it is and how to cultivate it and how to become the observer of your thoughts!

In the last few minutes of this epidote, Anna and I came to an incredible realization that might be the biggest game changer in your life. So stick around until the end!

Follow Anna on Instagram @Anna.buteau