Menstrual Cycle Self-Care: Days 1–5

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Hello beautiful people! The first days of your period can feel heavy, introspective, and low-energy, and that’s okay. I’m sharing simple, realistic ways to slow down, feel cozy, and honour your body without the guilt. i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc

✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon.

✭ my book:
https://www.amazon.com/dp/B0B8VQX3TJ

✩ MY SOCIAL MEDIA ✩

✭ instagram: @_kellyannward_
✭youtube: @kellyannward
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I LOVE YOU :)

-kells