I listened to a podcast the other week and I didn't want to believe what I heard. It was that HORMONES/Menopause could be the reason why I have been self-sabotaging. You gotta be kidding me! Hormones already wreaks havoc with my physical body and now I have to deal with the mental health effects as well? NOT FAIR!!

I have to talk this out with you guys in this episode. So tune in and let's break it down!

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Books I recommended in this episode -

A must read if you're going through menopause like me!
The Menopause Reset by Dr. Mindy Pelz

The fasting book for women, because women shouldn't fast like men. Read this to find out why:
Fast Like A Girl by Dr. Mindy Pelz

All things "That ADHD Chick" like social media profiles and more! Click here->> https://linktr.ee/aicreateincome

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