Men Don't Talk About This: Trauma, Shame and Healing

In this conversation, Neo Morapedi and mental health wellness coach Maiya discuss the often-unspoken traumas that men carry, the impact of shame on their identities, and the importance of creating safe spaces for emotional expression. They explore how childhood experiences shape emotional patterns, the signs of trauma in men, and redefine what true strength looks like in the context of vulnerability and healing. Maiya emphasizes that healing is a journey that can begin at any age and encourages men to seek support without fear of judgment.

FOR YOU:

You can find everything at violetwatersco.com, and for podcast listeners, all workbooks are 20% off for the next week with the code NMPMEN. It is a 6-week self-guided workbook with a clear structure—each section gives you a focus, short reflections, and practical steps to help you build emotional awareness and regulation at your own pace.