• Meditative Walk with Breath & Nature

  • Mar 4 2025
  • Duración: 9 m
  • Podcast

Meditative Walk with Breath & Nature

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    I'm always advocating to 'get outside & go inward,' so let's do that together with this meditative walk with mindful breath experience to get yourself more present, mindful, relieve stress and breathe into the beauty of nature & fresh air. Reconnect to yourself and pause from your screens, from consuming with your eyes and rest your mind, relax and enjoy. Get your sneakers on & let's go for a walk outside!

    Please share with someone who could use some mindful BREATH to feel better!
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