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Meditations by Tmsoft

Meditations by Tmsoft

De: Tmsoft
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Whether you need help with focus, relaxation, sleep or more complex issues like self esteem and anxiety, our goal is to have the perfect meditation just for you! Featuring meditations of varying durations and subjects we're building a library of meditations for every moment and need.Tmsoft Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • Meditation & Hypnosis for Self Esteem: Learn to Love Yourself and Feel more Confident - 30 Minutes

    Meditation & Hypnosis for Self Esteem: Learn to Love Yourself and Feel more Confident - 30 Minutes
    Sep 3 2025

    This longer guided meditation uses hypnotherapy elements and supported techniques from psychological studies and therapy to help you to see your self worth, increase your self love, and reduce or stop negative self thought and looping.
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    31 m
  • Daily Self Esteem Meditation: Stop Negative Self-Talk & Increase Confidence - 13 Minutes

    Daily Self Esteem Meditation: Stop Negative Self-Talk & Increase Confidence - 13 Minutes
    Sep 3 2025

    Perfect for those struggling with self image or self esteem, this guided meditation will help you to reduce negative image and self talk while also helping listeners to see their true value.
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    13 m
  • Meditation & Hypnosis for Goals: Focus, Break Barriers, and Make New Habits - 24 Minutes

    Meditation & Hypnosis for Goals: Focus, Break Barriers, and Make New Habits - 24 Minutes
    Aug 27 2025

    This guided meditation will bring you into a deeply relaxed state to help you to achieve your goals, one small step at a time. Using studied and practiced methods, this routine will help you to break barriers in the way of your progress, focus, and make new habits that help you accomplish your dream.
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    25 m
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